The Phoenix Centre for Creative Living
Zen-based Transpersonal Counselling and Training
Zen-based Transpersonal Counselling and Training
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Resources for Conscious Relationships and Living
Welcome to The Phoenix Centre's
Stress and
Breath / Bodywork
Index
The following references lead to pages on our website regarding stress reduction techniques and Body/Breath work. These references are especially relevant to those of you who saw Wayne's appearance on Hamilton, Ontario's Body +
Mind TV show. You can even watch the interview.
(Opens in a new window, leads to Wayne's PR site.)
An excellent "intro" article on how stress happens.
Taken from our weekly e-zine.
A "stress primer," describing the scientific theory behind stress.
Mental exercises for clearing and stilling the mind.
Breathwork description, pictures
Wayne's book on living life fully and completely
This Endless Moment
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Our Services
* Bodywork Training* Counselling
* Personal Development
Books
* Pain Management
* Stress Reduction
* Our BLOG
Counselling and Consulting
with Wayne
by phone, is now available.Check it out!
Sponsor a
Phoenix Centre
Training Event
Wherever you are in North America,
if you'd like to sponsor a Phoenix Centre event,
I'd be delighted to lead it. We've created an information area for "workshop coordinators" which describes suggested events.
Workshop Information
Resources by Wayne
- click image to read
The Phoenix Centre Press
* Wayne's BooksFeatured Articles
Site Topics
Counselling Office: 43 Harvest Court, Kitchener, Ontario, N2P 1T3 Canada ~ Phone: 519-208-1924
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Mailing Address: 55 Northfield Drive, suite 324, Waterloo, Ontario N2K 3T6 Canada ~ Phone: 800-220-7749
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