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A Guide to Personal Development and Clear Focus for  
21st Century People

Published Monday mornings from our
offices in Elmira, Ontario, Canada

Monday, September 9, 2002
© Wayne C. Allen, 1999-2002

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A Message from 
Wayne C. Allen

A big welcome to those of you that  are new to 
"Into the Centre"!

Well, we're back, sort of. I've really appreciated the break from writing, and we've almost got the house completely renovated. Likely the first Open House will be next weekend. The month of August was a write off, as we barely left the place. Looks real good, though, if I do say so myself.

Back in July, I indicated that I'd let you all know about the future of Into the Centre and it somewhat pains me to report that I still haven't decided on the long-term future of this publication. As I've noted before, the time and money commitment is considerable. Lets say, for now, that Into the Centre is returning "for a while." In the mean time, one way you could be of encouragement is to pose questions or ask to see articles on topics of interest to you. I'd love for there to be more dialog happening.

Finally, thanks to the handful of readers who wrote to wish me a good break from writing. I appreciated your sentiments, and am glad for your kind words.

Warmly,

Wayne


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The Fringe Dweller's
Guide to the Universe

The Chakras and Psychotherapy

Chakra View - 2nd and 3rd Chakras

Prior to the break, I wrote the first in a series of articles about how the Indian Chakra system mirrored developmental stages in "the real world." As you'll remember (I hope!) the Root Chakra is the "base, security" Chakra. We talked about how this need for security is fundamental for our ego's establishing its place on the planet.

Today, I'd like to explore Chakras 2 and 3 (orange and yellow, above.). I want to play with their positioning, as I think it flies in the face of much of the romantic notions we in the West possess regarding relationships.

So, Chakra 2 is located 2 inches or so below the navel, and is the "relationship, sex" Chakra. As we've written in past issues, the most primary stage of development, next to simply being alive, is certainly the relationship stage. Infants, for example, must learn how to fit in - how to get attention - get fed, how to interact. This interaction is so vital that research has demonstrated that its lack results in dissociated children. Children without emotional relationships often waste away and die - they "fail to thrive."

This "learning through relationship" continues throughout life, and could be said to be what we're engaged in through Into the Centre. We make contact and share insights. You read and relate to what I'm saying – otherwise you'd have unsubscribed. We connect with each other, inform each other and help each other to adapt to the society that surrounds us.

We might rightly think, then, that much of relating is actually about fitting in. Relating is about "scoping out" situations and people and figuring out the rules of engagement. It's all about learning how to figure out what others want, while at the same time getting what we want.

Sex, too, is often such a fitting in and figuring out. The West considers sex to be special, and it wasn't that long ago that sex was sacrosanct. You only bonked when you were married. In the last several decades, sex has become both commercialized, and a way to get what you want. At its best it is an elegant communication and pleasure tool. At its worst, it's a way to manipulate - to get others to do your bidding. In the main, we learn about sex and how to use sex through the self-same trial and error method that lies beneath all other forms of relating.

A fully functional 2nd Chakra is all about fluidity and flexibility in the pelvis, front and back. We at The Phoenix Centre talk endlessly about flexibility in the back pelvis as being about passion for life, and flexibility in the front pelvis being indicative of sexual passion and freedom. Thus, if relationships were not fluid and healthy, we'd expect to see pain in the region, as well as bladder infections, yeast infections, cysts and other disturbances.

The 3rd Chakra is located at the solar plexus, and is the centre of self-esteem. This area is all about respecting and valuing yourself- caring about yourself and understanding yourself. We might think of this Chakra as being about "enlightened self-interest."

This parallels human development. Again, as the child moves along, breathing comes before getting and relating (in practical terms, the kid has to figure out the family thing to maintain root survival. Once the routines of relating are figured out, the rest of life is self-development.)

Now, what intrigues me about the placement of these two Chakras is this: self-esteem and self-awareness builds upon having learned to be in relationship. To paraphrase Ken Wilber, self-esteem "transcends and includes" relationship. To put it in crass western terms, self-esteem is higher up the food chain and therefore "more valuable" than relationships.

Boy, do we hate that one.

Or, we've been conditioned to.

We've been taught that "putting yourself ahead of others" is a bad thing. We've been taught that family, (and following the family rules and traditions) is more important than self-worth and self-actualization. We've been taught that "the way we are is the way we are," and that escaping our genetics or conditioning is nearly impossible, and would be highly selfish should we try it.

And yet, the self both transcends and includes all relationships. In other words, we are in relationship for one purpose and one purpose only: to develop more self-esteem and to become more and more ourselves. Relationships serve self-development and eventual self-actualization, not the other way around.

I can't tell you how many clients I've seen who make themselves victims of their relationships. (I've got a real thing about "victim mentality" and will have to write about it some day soon.) "Here's what I want and need, but I can't have it because my husband / wife / partner / parents / children / employer won't let me." Guilt is used to bludgeon people down. Sex is used as a weapon. Societal norms are tossed around as if they actually mean something apart from the person who chooses to enact them.

All of this is designed to keep passion at a minimum and self-esteem and self-actualization in the background. We thus create a world of people who "fit in" and either nothing changes or things get worse. Pure and simple.

If you think your family and their rules (or, substitute "tribe" for "family") are more important than your own self-knowing, think again. Relationships facilitate self-actualization. That's what they are for.

It's as simple as this: parents are supposed to be parenting, and parenting means creating independent people out of helpless children, not fostering dependency and "stuckness." That many parents hamstring their children in the guise of protecting them simply means that many, many people never grow up and leave home, no matter where they live.

This week, contemplate the ratio of "self-development to relationship-fixedness" that you engage in. Shake the relationships loose. And all that you'll find is all that there is – you.

 

The Phoenix Recommends:

Please note: we are now affiliates with the Canadian Amazon Bookstore, amazon.ca. You can now visit either location and
pay in your favourite currency!

About our recommendations: books, music or whatever we recommend are linked either to The Phoenix Centre Web Store or to Amazon.com. We are affiliates of Amazon.com, and make a small referral fee if you buy a book from them, using a link from this newsletter, or from our web site. If you use the "search" link in the column to the right, you can buy ANY book from Amazon.com  and we benefit from your purchase. 

As almost everything we do through the web site (except my books) are free, this one affiliate program allows us to offset a small portion of the expenses of publishing. If you're looking for books, tapes or anything else (pretty much anything these days!) please go to Amazon.com through our site.  

To see a list of ALL of our recommended books, click here


Amazon's U.S. Location

The Power of Now -- linked to Amazon.com
Passionate Marriage
-- linked to Amazon.com
Radical Honesty
-- linked to Amazon.com
The Essential Rumi -- linked to Amazon.com
Illusions, Richard Bach -- linked to Amazon.com
After the Ecstasy, the Laundry -- linked to Amazon.com
The Illuminated Rumi -- linked to Amazon.com
Be Here Now, Ram Dass
-- linked to Amazon.com
Snow Crash, Neal Stephenson -- linked to Amazon.com
Language, Structure and Change -- linked to Amazon.com

Amazon's Canadian Location

The Power of Now -- linked to Amazon.ca
Passionate Marriage
-- linked to Amazon.ca
Radical Honesty
-- linked to Amazon.ca
The Essential Rumi -- linked to Amazon.ca
Illusions, Richard Bach -- linked to Amazon.ca
After the Ecstasy, the Laundry -- linked to Amazon.ca
The Illuminated Rumi -- linked to Amazon.ca
Be Here Now, Ram Dass
-- linked to Amazon.ca
Snow Crash, Neal Stephenson -- linked to Amazon.ca
Language, Structure and Change -- linked to Amazon.ca

The Phoenix Centre Store
Wayne's Books

Stories From the Sea of Life, Wayne C. Allen -- linked to our store
Living Life in Growing Orbits, Wayne C. Allen
-- linked to our store

 

Our Affiliate Programs

If you're going to shop for books, CDs or video and tape programs, and love using the web, please use our affiliate links. We earn a small commission on your purchases, which helps to "pay for" Into the Centre. Thanks!

 

  In Association with Amazon.com
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FREE Booklets from The Phoenix Centre

There are FREE booklets on the web site.  

Building Deep and Lasting Relationships
 
-- 45 pages. The booklet discusses the theory and practice of relationships. 

Click here to get "Relationships"

The List of 50 
-- 31 pages.  Make a conscious decision about whom to be in relationship with. Exercises and examples abound. Find your perfect partner! 

Click here to get 
"The List of 50"

The Compassionate, Responsible Relationship

-- 36 page booklet on building the most deep and meaningful relationship possible. You'll find encouragement for finding a depth of meaning as you learn about yourself and share it, intimately and clearly, with your partner.

Click here to get 
"The Compassionate, Responsible Relationship
"

The Watcher

This booklet describes the voices in our heads, the games we play with ourselves, and gives you guidance at creating an alternative voice, which I call "The Watcher." Based on behavioural theory and Buddhist and psychotherapeutic teachings, the booklet will lead you into a comfortable relationship with the voices in your head.

Click here to get
"The Watcher"

 

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We've developed a beautiful 12 image SCREENSAVER that's FREE. You can also send some of the images as electronic postcards.

Go have a look at the thumbnails, and then download it!

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In Association with Amazon.com

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