The Phoenix Centre

The Phoenix Centre

Into the Centre

Into the Centre

Published Monday mornings from our
offices in Elmira, Ontario, Canada

Monday, March 17, 2003
© Wayne C. Allen, 1999-2004
Into the Centre ISSN 1499-0539

A Weekly E-Zine for Fringe Dwellers

A picture of Uncle Wayne

A Message from 
Wayne C. Allen

A big welcome to those of you that  are new to 
"Into the Centre"!

Happy St. Paddy's Day! I'm 1/4 Irish myself, so the greeting is "official." As is the border on ITC!

We had a great Spring Break, including a trip to the Toronto Sportsmens' Show. We got new walking shoes, (check out Ecco brand!) and also found some great kayaks (from ClearWater Design) to replace ours. We're heading to Kingston when the weather breaks to go try 'em out.

We've made a change to our Toronto Workshop schedule. The March event is now 1-day, and called "The Grid." That will be happening on Sunday, March 30. We will also be in Toronto on the 29th, for individual Bodywork and Chakra work sessions. Click "The Grid", above, to check out the course description.

The 2nd instalment of "Finding Your Self", on May 4, goes on as scheduled!. Click on the links for descriptions, costs and directions.

Warmly, Wayne


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The Fringe Dweller's
Guide to the Universe

Universal Rules

#4. People believe you when they see you living it.

click here for the full list of rules


As I mentioned last week, all of these rules "hook" into each other: "inside" and "outside" are inexorably linked. That being said, we've gotta ask,

Why are people so willing to talk a good show,
and so reluctant to actually live it?

I don't think I need to beat this dead horse, as I talk a lot about how we live out the dramas of our lives. What did occur to me was the "churchly" idea of sins of omission and commission. We'll drop the sins part and just look at the variables.

Omissions are the things we choose not to do, even though we know that the omitted behaviour would be in our best interest. As usual you'll notice that I'm not taking the best interest of others into account. We continue to make the point that we cannot ever figure life out in reaction to the wants and needs of others. This is a common Into the Centre theme, and it should be sufficient to say that "the needs of others" is an endless and slippery slope. The problem: where does one stop? How many people qualify as having more important or pressing needs than my own? And what do I do when all of those needs conflict?

Back to omissions. If I know, for example, that behaving and communicating in a certain way means that I am heard and acknowledged, and then, knowing that, if I wilfully choose not to communicate or behave in that way, I am "guilty" of omission. It doesn't matter if I preach or teach elegant communication and behaviour.

If, in my personal life,  my words don't match my life behaviours, I am a hypocrite.

Commissions are the opposite, obviously. If I know that a certain behaviour, attitude or way of being consistently gets me lousy results and/or "makes me" feel like crap, and if I continue to use that behaviour (or even more insidiously, if I do it irregularly) then I am "guilty" of commission. No matter how strongly I protest my innocence, ("The debbil made me do it!") or my history ("All the women in my family are like this!") or my clumsiness ("I just slipped. After all, I'm human.") I am not innocent.

If, in my personal life,  I make excuses for my life behaviours, I am a hypocrite.

Now, I get asked, a lot, how to get this once and for all. And I reply, "Forget it! This is a lifetime task. One time and one time and one time. When I say, "get over it," I mean, "get over it this time."" On the other hand, it's a good thing that we don't have to get over it once and for all. It's much easier to simply deal with the next situation, and the next, than wait (and wait, and wait) for just the right moment to fix the rest of your life.

I guess, for me, the answer is endless consistency. The more carefully I can address my issues, experience by experience, the better I get to know myself and the more I can appreciate the principle of discipline.

And the feedback I seek from those whom I respect is not approval - it's that I am seen as being consistently disciplined in my behaviour, while being flexible in my beliefs.

Perhaps the way out is to give up on excuses, confusions and self-doubts. I know. Big task. But most people I talk with show amazing competencies in several aspects of their lives, and then, for example, suck at interpersonal stuff. The competencies match what is needed in the interpersonal arena, but the excuses, confusions and self-doubts are created and activated in an attempt to stay stuck. Often, this is because the fear of change outweighs the desire to stop the foolishness. Or, it's an egoic, "I'll be damned if I'm going to change if everyone else gets to stay the same" thing.

We get past this sticking place by directly and firmly dealing with the only thing we can deal with - our thinking and behaviours. As we feel the excuses, confusions and self-doubts arising, there is nothing to do but to notice, and in the noticing, make another choice. It's not about eliminating the excuses, confusions and self-doubts first, then changing the behaviour. That's futile. It's simply about acknowledging the excuses, confusions and self-doubts, gently letting them go, and then acting in a clear and concise way.  

This week, ask a few intimate friends about your ability to actually live what your mouth is promoting. Look at your level of frustration. Ask yourself about your omissions and commissions. Then, one time, match deeds to words. I think you'll like the result.

 

The Phoenix Recommends:

Please note: we are affiliates with the Canadian Amazon Bookstore, amazon.ca and the U.S. Amazon Store.
You can visit either location and pay in your favourite currency!

About our recommendations: books, music or whatever we recommend are linked either to The Phoenix Centre Web Store or to Amazon.com. We are affiliates of Amazon.com, and make a small referral fee if you buy a book from them, using a link from this newsletter, or from our web site. If you use the "search" link in the column to the right, you can buy ANY book from Amazon.com  and we benefit from your purchase. 

As almost everything we do through the web site (except my books) are free, this one affiliate program allows us to offset a small portion of the expenses of publishing. If you're looking for books, tapes or anything else (pretty much anything these days!) please go to Amazon.com through our site.  

To see a list of ALL of our recommended books, click here


Amazon's U.S. Location

Delta of Venus
The NEW Sensual Massage
Playing Ball on Running Water
Stupid White Men

Anatomy of the Spirit
The Power of Now

Passionate Marriage

Radical Honesty

The Essential Rumi
Illusions
After the Ecstasy, the Laundry
The Illuminated Rumi
Be Here Now

Snow Crash
Language, Structure and Change

Amazon's Canadian Location

Delta of Venus
The NEW Sensual Massage
Playing Ball on Running Water

Stupid White Men

Anatomy of the Spirit

The Power of Now

Passionate Marriage

Radical Honesty

The Essential Rumi
Illusions
After the Ecstasy, the Laundry
The Illuminated Rumi
Be Here Now

Snow Crash
Language, Structure and Change

The Phoenix Centre Store
Wayne's Books

Stories From the Sea of Life, Wayne C. Allen -- linked to our store
Living Life in Growing Orbits, Wayne C. Allen
-- linked to our store

 

 

 

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  In Association with Amazon.com

for books, CDs, other neat stuff for tape and video tape programs

 
The Amazing, Travelling Phoenix
Sponsor a Phoenix Centre Training Event

Wherever you are in North America,  if you'd like to sponsor a Phoenix Centre event, I'd be delighted to lead it. We've created an information area for "workshop coordinators" which describes suggested events. It's here.

 

FREE Booklets from The Phoenix Centre

There are FREE booklets on the web site.  

Building Deep and Lasting Relationships
 
-- 45 pages. The booklet discusses the theory and practice of relationships. 

Click here to get "Relationships"

The List of 50 
-- 31 pages.  Make a conscious decision about whom to be in relationship with. Exercises and examples abound. Find your perfect partner! 

Click here to get 
"The List of 50"

The Compassionate, Responsible Relationship

-- 36 page booklet on building the most deep and meaningful relationship possible. You'll find encouragement for finding a depth of meaning as you learn about yourself and share it, intimately and clearly, with your partner.

Click here to get 
"The Compassionate, Responsible Relationship
"

The Watcher

This booklet describes the voices in our heads, the games we play with ourselves, and gives you guidance at creating an alternative voice, which I call "The Watcher." Based on behavioural theory and Buddhist and psychotherapeutic teachings, the booklet will lead you into a comfortable relationship with the voices in your head.

Click here to get
"The Watcher"

 

2000+ people have downloaded our SCREENSAVER!

We've developed a beautiful 12 image SCREENSAVER that's FREE. You can also send some of the images as electronic postcards.

Go have a look at the thumbnails, and then download it!

CLICK HERE

 

In Association with Amazon.com

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Dr. Self-Help.com

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Your gateway to the wide world of mental and emotional health, wellness,  growth, peace, and tranquility on the web. Why waste time searching and book marking when we've already done the work for you?

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Peter Hoban's site, for views and thoughts on 
faith & religion, 
love & sex, 
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Psychotherapist Ellen Moore's site, dedicated to journaling, reinterpretation of meaning and "sitting with" life issues.



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Mindconnection--our name and theme. Our products and services--many of them free--are resources to help
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Windhorse

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Retreats that offer you many opportunities to explore and express your own personal journey of sexual potential. They explore sexuality and its deeply interwoven threads of intimacy, emotions, touch, eroticism, sensuality, reclaiming your body, understanding your sexual history, communication, increasing your capacity for pleasure, uniting sexuality with spirituality.