The Phoenix Centre

The Phoenix Centre

Into the Centre

Into the Centre

Published Monday mornings from our
offices in Elmira, Ontario, Canada

Monday, March 31, 2003
© Wayne C. Allen, 1999-2004
Into the Centre ISSN 1499-0539

A Weekly E-Zine for Fringe Dwellers

A picture of Uncle Wayne

A Message from 
Wayne C. Allen

A big welcome to those of you
that  are new to 
"Into the Centre"!

We're into "mystery mailing" with Into the Centre again, as Dar and I are in Toronto Saturday and Sunday, for Bodywork and "The Grid." The mystery is when I'm going to send this out. Maybe late Friday (which is today).

We've had a real taste of Spring, and it's supposed to snow a bit this weekend. I'm looking forward to clearing the gardens and getting the house ready, as we're doing the "sell the house" thing again in May. Now if only we know where we wanted to live next... oh well, we'll likely figure that out after we sell the place, as usual.

Trusting all is well in your part of the world!

Toronto Workshops

The 2nd instalment of "Finding Your Self", on May 4, goes on as scheduled!. Click on the link for a description, costs and directions.

Warmly, Wayne


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The Fringe Dweller's
Guide to the Universe

Universal Rules

# 6. You are the sum total of
what you understand to be so.

# 7. You are what you value.


click here for the full list of rules


Prior to calling Dar from Port Elgin this week, I'd noticed I had a 4-hour break on Wednesday, more than enough time to write Into the Centre. What I didn't have was the "Universal Rules" list. So, Dar dug it up for me from my  computer, and as an aside noted that the next two points were similar – did I want to combine them? I looked that them and thought and I just might.

The first of the two is a bastardization of a line from William James - author of As a Man Thinketh. (As a note, see below for a link to a site dedicated to self-development and to James' work. There, you can download a free copy, as well as buy other interesting stuff.) The actual quote is, "All that a man achieves and all that he fails to achieve is the direct result of his own thoughts."

Lately, I've been enjoying the writing of Steven Pinker, whom I mentioned some issues ago. He's a Psych Professor at MIT and also a Canadian. He is deeply engaged in studying the mechanisms of language and thought, and I wasn't sure I'd like his stuff. As it turns out, it's incredibly challenging, yet affirming of the principles we write about, week by week.

Here are two ideas, from two of Pinker's books.  The first comes from The Blank Slate: (pg. 43)

There is a connector, the corpus callosum, which allows communication between the right and left hemispheres of the brain. Julian Jaynes wrote about its development in The Origin of Consciousness in the Breakdown of the Bicameral Mind. Some people have this connection severed through surgery or accident. In experimenting with such people, a startling learning emerges.

As background, the right side of the brain is the creative/visual side. It does not have language per se, but "speaks" in images and actions while understanding language. You might say it sees and hears but does not label. The left side of the brain does math and language (in both cases, I'm simplifying). So, they flash "WALK" so that only the right brain can see it (by keeping it in the right brain's visual field). The right brain sees the words, and gets the person up and walking. Now, here is the interesting part. Every time they stop the person and ask him why he's are leaving the room, (left brain activity – reasoning, labelling and explanations) they get something like, "I'm getting a coke."

Now, remember, the left side never saw the "WALK" sign. There is no connection between the hemispheres. You'd think the left side would say, "I don't know," or, "That's odd. Every time we do this experiment I end up leaving the room and I don't know why." Instead, the left side of the brain "justifies" behaviour it hasn't a clue about.

Pinker writes:

"The spooky part is that we have no reason to think that the baloney-generator in the patient's left hemisphere is behaving any differently from ours as we make sense of the inclinations emanating from the rest of our brains. The conscious mind--the self or soul--is a spin doctor, not the commander in chief." (pg. 43, italics his.)

This begins to explain why people blame – whether it be fate, or genes, or upbringing, or the environment – when things don't go the way they want them to. It isn't even necessarily an intentional lie. It's just the left-brain's instinctual need to have a reason for everything, no matter how far fetched. It's also why, when we see others doing this (blaming, being inconsistent, justifying behaviour they just said they were not going to do again) that we judge them to be full of it. Pinker's description of the left side of the brain as the "baloney-generator" is an apt description.

In his earlier book, How the Mind Works, Pinker indicates that studies with identical twins raised in different households (a great way to look for differences in nature vs. nurture) has led to the conclusion that 50% of how we are as adults is genetic, (i.e. how much grey matter we have, our disposition, etc.) 10% is parental influence, (there's a big surprise) and 40% is peer group influence.

Pinker implies that learning or behavioural change comes about in a 2-fold process:

  1. we change the way we think about something (thinking follows certain rules. Changing thinking follows the same rules. We learned to add by rote and by experience. We then took that pattern an applied it to multiplication, while changing the way we handled the numbers.)
  2. we change what we are doing.

And what this means in terms of our "Rule # 6," is this: changing the way we think and act in the world first of all involves admitting we don't know something. Or admitting what we are doing isn't working. And then we need to fight against the influence of the baloney-generator that starts coming up with excuses for not being self-responsible. It is absolutely predictable that this will happen. Just like in the experiment with the brain patients--they don't know, but they sure have a reason.

Left to our own devices and firing on auto-pilot, you will quickly see that nothing can change, because belief and behaviour is a closed, self-sustaining system. We simply believe what our baloney-generator. Remember, too, that this way of understanding is a "hard wired pre-disposition." It will happen unless we train ourselves to notice it and change our behaviour. "Oops. I was just generating some baloney there. I don't know. Let's talk about it."

In other words, all of this changes when we simply say, "I haven't got a clue."

This is where the stats from Pinker's How the Mind Works come in. Simplistically,

If I want to learn to do something differently,
I need to change my peer group.

If I want to stop drinking, for example, hanging out in bars with my friends who drink might not cut it. An AA meeting might. If I want to learn to communicate and have an excellent relationship, I'd better go sit at the feet of someone who actually has one, shut up and listen. If I go there and defend what I know, I'll just stay stuck in what hasn't worked in the past. And if I do not go at all, all I will ever do is talk to myself about changing, and list of all the reasons why I can't.

If I think I know something, I am paralyzed by what I think I know. If I am open to learning, I have a chance to actually make new connections and thus change the way I understand what's up. I can't change my genetics, nor can I change how I was parented. (Notice, BTW, how many people whine about their genetics and parenting, the two things completely out of their control, yet only accounting for 60% of "what's up.") I can change my peer group associations and become a learner.

Even a true Master will acknowledge that he or she is a learner.
There is no, "I've got it!" There is only, "I am getting it!"

The second "Rule" is similar to the first. We are what we value. If I value being right, I will not be open to changing my belief. I will simply want recognition for what I know. If I want to be the centre of attention, I will either be larger than life or will change my behaviour continually, trying to be all things to all people. If I want ultimate success at work, family and relationships will suffer. If my focus is possessions, I will be consumed with getting.

It is an essential question, this. What do I value? For what principle or way of being would I sacrifice everything? For me, it is Nishkamakarma, "Do your duty, with faith in God, without attachment to the results of your action." Day in and day out, I slave at letting go of attachment to results, and I fight my urge to forsake my duty and run away. I'm "getting" it.

What do you value? What is working for you and what is not? What excuses do you list for not changing? And when will you let go of them, immerse yourself in a peer group that "is getting" what you seek, and show up as a learner?

We can change. If we choose. Again and again.

 

 

The Phoenix Recommends:

Please note: we are affiliates with the Canadian Amazon Bookstore, amazon.ca and the U.S. Amazon Store.
You can visit either location and pay in your favourite currency!

About our recommendations: books, music or whatever we recommend are linked either to The Phoenix Centre Web Store or to Amazon.com. We are affiliates of Amazon.com, and make a small referral fee if you buy a book from them, using a link from this newsletter, or from our web site. If you use the "search" link in the column to the right, you can buy ANY book from Amazon.com  and we benefit from your purchase. 

As almost everything we do through the web site (except my books) are free, this one affiliate program allows us to offset a small portion of the expenses of publishing. If you're looking for books, tapes or anything else (pretty much anything these days!) please go to Amazon.com through our site.  

To see a list of ALL of our recommended books, click here


Amazon's U.S. Location

Delta of Venus
The NEW Sensual Massage
Playing Ball on Running Water
Stupid White Men

Anatomy of the Spirit
The Power of Now

Passionate Marriage

Radical Honesty

The Essential Rumi
Illusions
After the Ecstasy, the Laundry
The Illuminated Rumi
Be Here Now

Snow Crash
Language, Structure and Change

Amazon's Canadian Location

Delta of Venus
The NEW Sensual Massage
Playing Ball on Running Water

Stupid White Men

Anatomy of the Spirit

The Power of Now

Passionate Marriage

Radical Honesty

The Essential Rumi
Illusions
After the Ecstasy, the Laundry
The Illuminated Rumi
Be Here Now

Snow Crash
Language, Structure and Change

The Phoenix Centre Store
Wayne's Books

Stories From the Sea of Life, Wayne C. Allen -- linked to our store
Living Life in Growing Orbits, Wayne C. Allen
-- linked to our store

 

 

 

Our Affiliate Programs

If you're going to shop for books, CDs or video and tape programs, and love using the web, please use our affiliate links. We earn a small commission on your purchases, which helps to "pay for" Into the Centre. Thanks!

 

  In Association with Amazon.com

for books, CDs, other neat stuff for tape and video tape programs

 
The Amazing, Travelling Phoenix
Sponsor a Phoenix Centre Training Event

Wherever you are in North America,  if you'd like to sponsor a Phoenix Centre event, I'd be delighted to lead it. We've created an information area for "workshop coordinators" which describes suggested events. It's here.

 

FREE Booklets from The Phoenix Centre

There are FREE booklets on the web site.  

Building Deep and Lasting Relationships
 
-- 45 pages. The booklet discusses the theory and practice of relationships. 

Click here to get "Relationships"

The List of 50 
-- 31 pages.  Make a conscious decision about whom to be in relationship with. Exercises and examples abound. Find your perfect partner! 

Click here to get 
"The List of 50"

The Compassionate, Responsible Relationship

-- 36 page booklet on building the most deep and meaningful relationship possible. You'll find encouragement for finding a depth of meaning as you learn about yourself and share it, intimately and clearly, with your partner.

Click here to get 
"The Compassionate, Responsible Relationship
"

The Watcher

This booklet describes the voices in our heads, the games we play with ourselves, and gives you guidance at creating an alternative voice, which I call "The Watcher." Based on behavioural theory and Buddhist and psychotherapeutic teachings, the booklet will lead you into a comfortable relationship with the voices in your head.

Click here to get
"The Watcher"

 

2000+ people have downloaded our SCREENSAVER!

We've developed a beautiful 12 image SCREENSAVER that's FREE. You can also send some of the images as electronic postcards.

Go have a look at the thumbnails, and then download it!

CLICK HERE

 

In Association with Amazon.com

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Click to get to the
Haven Institute home page

For a description of Haven Courses, click here

Dr. Self-Help.com

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Your gateway to the wide world of mental and emotional health, wellness,  growth, peace, and tranquility on the web. Why waste time searching and book marking when we've already done the work for you?

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Peter Hoban's site, for views and thoughts on 
faith & religion, 
love & sex, 
ambition & achievement.

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Psychotherapist Ellen Moore's site, dedicated to journaling, reinterpretation of meaning and "sitting with" life issues.



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Mindconnection--our name and theme. Our products and services--many of them free--are resources to help
you make the most of your mind, your time, and your life. See why thousands of people visit us for over three
hours at a time.

Mystic Visions

click the title or the graphic!

Mystic Visions is one of the very few places on the internet to provide you
with a complete range of tools and strategies for personal development in
ALL aspects of your life - Spiritual, Emotional, Mental and Physical - not
simply one part or another.

 
Lockergnome

A nifty website for technical e-zines and advice. I've been receiving Lockergnome Windows Digest for years, and have downloaded tons of Chris Pirello's recommendations. Check it out!

Windhorse

clicking gets you a pdf brochure

Retreats that offer you many opportunities to explore and express your own personal journey of sexual potential. They explore sexuality and its deeply interwoven threads of intimacy, emotions, touch, eroticism, sensuality, reclaiming your body, understanding your sexual history, communication, increasing your capacity for pleasure, uniting sexuality with spirituality.