The Phoenix Centre

The Phoenix Centre

Into the Centre

Into the Centre

Published Monday mornings from our
offices in Elmira, Ontario, Canada

Monday, April 21, 2003
© Wayne C. Allen, 1999-2004
Into the Centre ISSN 1499-0539

A Weekly E-Zine for Fringe Dwellers

A picture of Uncle Wayne

A Message from 
Wayne C. Allen

A big welcome to those of you
that  are new to 
"Into the Centre"!

Not much to report this week. It's Easter Weekend, and that means Dar gets a 4-day weekend, which is a good thing. Sounds like a rainy weekend, so we'll no doubt find indoor activities to amuse ourselves.

If you're coming to the Toronto Finding Your Self event, would you please re-confirm???

Cheers!

Upcoming Workshops

The 2nd instalment of "Finding Your Self", on May 4, 10 - 6 goes on as scheduled!. Click on the link for a description, costs and directions.

"The Grid" in Elmira, Sunday June 8, 10 - 6
Click on the link for a description, costs and directions.

Bodywork Practicum in Elmira, on July 4 - 6
Click on the link for a description, costs and directions.

Warmly, Wayne


About Into the Centre - Voluntary Subscriptions

We'd like to give you the opportunity to make a donation toward our work, both with Into the Centre and with our website and free booklets.

We've set up a "product" at our Company Store, where you can use VISA or MasterCard to send us a donation. When we were exploring a subscription model, we thought 24.00CDN per year made sense - that's 50 cents an issue!

There is no suggested minimum (or maximum...;-) ) donation for using the "Voluntary Subscription" button, just below. There is no necessity that you do anything. If you choose to donate, you decide how, how much and how often.

Please note!:

1) Our Store uses Canadian dollars, so take that into account.
2) We hand process credit cards, so you won't receive automatic confirmation. We send an e-mail when we put your donation through manually.


Into the Centre -          
Voluntary Subscription

Help us cover publishing and web costs, and let us know that you appreciate Into the Centre. You can use the button to the left to make a CDN$ donation of any size. We'll be grateful!  


This e-Zine is NEVER sent unsolicited or unconfirmed. If you ever wish to remove yourself from our list, or believe you're on the list in error, please click the "Unsubscribe" button below and to the right, or click here.

You'll find a link below and to the right that links to an archive of past articles. 

We really appreciate subscription referrals and encourage you to send this E-Zine to friends. All we require is that you send the whole E-Zine, as opposed to clipping text.

 
Click for printer friendly page

The Fringe Dweller's
Guide to the Universe

Universal Rules

# 10. There is no "right" way. 
There is just "this way, today."


click here for the full list of rules


The perils of "right way" thinking seem obvious. When we hear a story of some huge blow-up between people, and realize that you have two people locked in a "rightness" battle that can have no winner, it's one of those, "of course" moments -- and we get that "right" has nothing to do with it. Often the real game is, "If you love me you'll do it my way."

The other game in a right/wrong battle is egoic. By this, I mean that the thing being argued over stands in for the person. Personalizing the impersonal is quite common. A popular one: having a bad day because our favourite team lost a game. Sad face, endless discussion of plays, and, always, "We lost!!!" Well no, "we" didn't lose, unless perhaps you are actually a player on the team. The people who lost are the players who actually played the game. That people don't get this and correctly say, "They lost!!!" speaks volumes.

My favourite therapy tale about the "right way" is one I wrote about in our first communication booklet. Here is what I wrote, followed by an expansion and discussion:

I worked with one couple where both spouses worked. She was on a flex shift. She was expected to look after the kid, make the beds, do the laundry and wipe out the sink, polishing the faucet to a mirror finish. If she failed at any of these tasks, there was hell to pay. Especially those faucets.

No amount of reasoning or looking for a compromise would sway Mr. Clean. 4 days of perfection, then a spot on the handle, and out would pop the "evil twin." He’d criticize, acting superior and all. I gently suggested that there was no tap in the world worth destroying a relationship over. "Yes there is! Mine! This is the way I was brought up and this is the way it is and either she does this little thing for me every day or the relationship is over!" And so it was.

Now, needless to say, this wasn't the whole story. I spent several sessions working with this couple, (let's call them Sally and Sam) and found that the husband absolutely refused to let go of his upbringing. He'd had a stay at home mom who kept the house surgically clean. He had been looked after and pampered all of his life, and when he got married he expected his wife to treat him as he expected to be treated. There were several problems with this. 

  1. Sam wanted Sally to look after him like his mother had. This required that his every need be met, and especially the unspoken ones.
  2. Sam wanted Sally to treat him the way Sam saw his mother treat his dad. Sam wanted to be king of the castle, lord of the manor. When Sam spoke, Sally was to jump.
  3. Sam wanted an active and full sex life, with Sally performing on command. His mother had made it clear that she didn’t like sex all that much, so Sam assumed Sally did too. In bed, he ordered Sally around, yet never completely enjoyed sex. This, of course, was Sally's fault.
  4. The faucets. Mom had always (apparently - this is what Sam told himself) done the "magic 3" things. The fulfillment of 1 & 2 above were encapsulated and crystallized in the faucet and sink being spotless.
  5. Sally was a budding feminist.

I quite liked Sally. She was clearly at her wits end, had tried a couple of things to resolve the issue, and had persuaded the king of the walk to come to therapy. Sam, of course, thought the therapy was to "fix" his "broken" wife. Sam was heavily invested in convincing me of his benevolent nature – the "all I need Sally to do is this one thing for me. (The faucets.) Is that so much to ask?"

Well, of course, it wasn't one thing. It was an endless list of things. Sam saw "broken" everywhere Sam looked. Sam saw his role as educating and rescuing. If only his poor, pitiful, indecisive and now ungrateful and angry wife could see that Sam was only doing this for Sally's own good.

And then Sally dared to grow up, expect to be treated as an adult and began acting out in ways Sam didn't approve of!

Now, it may sound like I'm "blaming" Sam for the problem, and in a sense I am. I'm not blaming him personally, though. I'm blaming his approach. Sally was pretty flexible. She tried different approaches. She reasoned. She made requests for change. In fact, prior to the marriage ending, she had agreed to simply do the "magic 3" every day. Then, she had the nerve to get sick and not "do" the taps.

I hadn't liked her giving in to Sam. This approach didn't resolve the underlying issue. I kept urging Sam to grow up and leave his childish vision of adulthood behind. Sam was adamant. This was how "all" men were, this was how men "deserved" to be treated. To Sam dirty taps were disrespectful of him. They were never simply dirty faucets.

This is why right/wrong discussions are in the main irresolvable. 

As soon as either party thinks that there is only one way of seeing or doing things, dialog and creativity are over. 

And yet, it is human nature to both normalize our thinking and universalize it into "truth." So, in a sense, in order to move beyond thinking there is only one "right way," (and isn't it funny that the right way is never the other person's way… how interesting…) we have to be willing to let go of consistency and certainty.

Now, needless to say, that's scary. The stuff we believe in most firmly is "old, old" stuff. As soon as we mutter or shout, "That's just the way it is," we know we are stuck in the mouldy past, reliving and re-stating what we were taught as a child. I know that, when I am overtired, I revert back to a whiny 6-year-old, who simply wants mommy to show up and make it all better. I think I also expect that the "make it better" part is either: a hug, a cookie or a present. I just thought of that, and suspect now I know why I always have a credit card balance. But I digress.

So, you might look at that and wonder what's wrong with my expectation. Well, what's wrong with it is several-fold. First, I'm expecting someone else to come and rescue me. What this means is that I'm letting myself off of the hook for resolving my own issues. Second, I expect whoever rescues me to act like my mother.  Third, I'm looking for a bribe to behave, not a resolution of the issue at hand. I could likely think of more problems with my whiny approach. 

If I think that what my 6-year-old wants is "the right way," I am doomed. If I see it as old information, and therefore one possibility among many, then I allow myself choice. And notice: I'm not judging the 6-year-old in me to be bad or wrong. I am judging that acting like a 6-year old is "wrong," in that it doesn't get me what I really want. 

I can't tell you how many people I know that are smart enough to understand this, yet refuse to change a behaviour that doesn't work. And then I think of Gandhi, who cancelled a march because of the danger. A reporter said, "How can you change your mind like that? People are looking forward to the march." Gandhi replied something to the effect of, "My commitment is to truth, not consistency."

Gandhi is stating that truth is relative, expanding and changing, all the time. Truth is "this way, today." Truth is, "Let's try this a different way and see what happens." Truth is, "I don't have a clue. Let's look for another way."

This week, look at the stories you tell yourself, about your "truths." About how the world "should" be. About how others "ought to be" acting or treating you. Then, have a breath, give yourself a shake and do what you can. Let go of your rules, and look instead for another way. "This way, today."

 

The Phoenix Recommends:

Please note: we are affiliates with the Canadian Amazon Bookstore, amazon.ca and the U.S. Amazon Store.
You can visit either location and pay in your favourite currency!

About our recommendations: books, music or whatever we recommend are linked either to The Phoenix Centre Web Store or to Amazon.com. We are affiliates of Amazon.com, and make a small referral fee if you buy a book from them, using a link from this newsletter, or from our web site. If you use the "search" link in the column to the right, you can buy ANY book from Amazon.com  and we benefit from your purchase. 

As almost everything we do through the web site (except my books) are free, this one affiliate program allows us to offset a small portion of the expenses of publishing. If you're looking for books, tapes or anything else (pretty much anything these days!) please go to Amazon.com through our site.  

To see a list of ALL of our recommended books, click here


Amazon's U.S. Location

Delta of Venus
The NEW Sensual Massage
Playing Ball on Running Water
Stupid White Men

Anatomy of the Spirit
The Power of Now

Passionate Marriage

Radical Honesty

The Essential Rumi
Illusions
After the Ecstasy, the Laundry
The Illuminated Rumi
Be Here Now

Snow Crash
Language, Structure and Change

Amazon's Canadian Location

Delta of Venus
The NEW Sensual Massage
Playing Ball on Running Water

Stupid White Men

Anatomy of the Spirit

The Power of Now

Passionate Marriage

Radical Honesty

The Essential Rumi
Illusions
After the Ecstasy, the Laundry
The Illuminated Rumi
Be Here Now

Snow Crash
Language, Structure and Change

The Phoenix Centre Store
Wayne's Books

Stories From the Sea of Life, Wayne C. Allen -- linked to our store
Living Life in Growing Orbits, Wayne C. Allen
-- linked to our store

 

 

 

Our Affiliate Programs

If you're going to shop for books, CDs or video and tape programs, and love using the web, please use our affiliate links. We earn a small commission on your purchases, which helps to "pay for" Into the Centre. Thanks!

 

  In Association with Amazon.com

for books, CDs, other neat stuff for tape and video tape programs

 
The Amazing, Travelling Phoenix
Sponsor a Phoenix Centre Training Event

Wherever you are in North America,  if you'd like to sponsor a Phoenix Centre event, I'd be delighted to lead it. We've created an information area for "workshop coordinators" which describes suggested events. It's here.

 

FREE Booklets from The Phoenix Centre

There are FREE booklets on the web site.  

Building Deep and Lasting Relationships
 
-- 45 pages. The booklet discusses the theory and practice of relationships. 

Click here to get "Relationships"

The List of 50 
-- 31 pages.  Make a conscious decision about whom to be in relationship with. Exercises and examples abound. Find your perfect partner! 

Click here to get 
"The List of 50"

The Compassionate, Responsible Relationship

-- 36 page booklet on building the most deep and meaningful relationship possible. You'll find encouragement for finding a depth of meaning as you learn about yourself and share it, intimately and clearly, with your partner.

Click here to get 
"The Compassionate, Responsible Relationship
"

The Watcher

This booklet describes the voices in our heads, the games we play with ourselves, and gives you guidance at creating an alternative voice, which I call "The Watcher." Based on behavioural theory and Buddhist and psychotherapeutic teachings, the booklet will lead you into a comfortable relationship with the voices in your head.

Click here to get
"The Watcher"

 

2000+ people have downloaded our SCREENSAVER!

We've developed a beautiful 12 image SCREENSAVER that's FREE. You can also send some of the images as electronic postcards.

Go have a look at the thumbnails, and then download it!

CLICK HERE

 

In Association with Amazon.com

Link to The Phoenix Centre(2166 bytes)

Link to Wayne's Bio (3245 bytes)

Link to Wayne's latest book - sample pages (4046 bytes)

SUBSCRIBE

UNSUBSCRIBE

ARCHIVE

Subscriptions are important to us! Please e-mail this article to friends you think will enjoy it and encourage them to subscribe. THANKS!

anytime.gif (3952 bytes)

Search 
The Phoenix Centre

site and back issues
of 
Into the Centre.

Click HERE!!!

Got a question or a comment about our articles? 

Got a topic you want to raise?

We WANT to hear from you!

Just use the e-mail link, below. If you want a private answer, include the word "private" on the subject line. Otherwise, your answer will appear in our letters column, anonymously, of course.

Send us e-mailBS00852A.gif (2502 bytes)

 

 

Click to get to the
Haven Institute home page

For a description of Haven Courses, click here

Dr. Self-Help.com

Click the title!

Your gateway to the wide world of mental and emotional health, wellness,  growth, peace, and tranquility on the web. Why waste time searching and book marking when we've already done the work for you?

Click the graphic!

Peter Hoban's site, for views and thoughts on 
faith & religion, 
love & sex, 
ambition & achievement.

Click the graphic!

Psychotherapist Ellen Moore's site, dedicated to journaling, reinterpretation of meaning and "sitting with" life issues.



Click the graphic!

Mindconnection--our name and theme. Our products and services--many of them free--are resources to help
you make the most of your mind, your time, and your life. See why thousands of people visit us for over three
hours at a time.

Mystic Visions

click the title or the graphic!

Mystic Visions is one of the very few places on the internet to provide you
with a complete range of tools and strategies for personal development in
ALL aspects of your life - Spiritual, Emotional, Mental and Physical - not
simply one part or another.

 
Lockergnome

A nifty website for technical e-zines and advice. I've been receiving Lockergnome Windows Digest for years, and have downloaded tons of Chris Pirello's recommendations. Check it out!

Windhorse

clicking gets you a pdf brochure

Retreats that offer you many opportunities to explore and express your own personal journey of sexual potential. They explore sexuality and its deeply interwoven threads of intimacy, emotions, touch, eroticism, sensuality, reclaiming your body, understanding your sexual history, communication, increasing your capacity for pleasure, uniting sexuality with spirituality.