The Phoenix Centre

The Phoenix Centre

Into the Centre

Into the Centre

Published Monday mornings from our
offices in Elmira, Ontario, Canada

Monday, April 28, 2003
© Wayne C. Allen, 1999-2004
Into the Centre ISSN 1499-0539

A Weekly E-Zine for Fringe Dwellers

A picture of Uncle Wayne

A Message from 
Wayne C. Allen

A big welcome to those of you
that  are new to 
"Into the Centre"!

Amazing how quickly April has passed. Mucho flowers are up, and we even cranked up the barbie last night. Summer is seeming to be right around the corner. Altogether a good thing.

Just a technical note: a while back a couple of seminar participants noted that when they were digging around in ITC's archives, clicking on "Printer Friendly Copy" got them this week's issue, not the one they were looking at. The flaw was simple to fix, and required recoding every back issue. As of today, I've fixed the entire archive, and also cleaned up the coding on the really old issues. Trusting this will make scanning the archives more rewarding!!!

We're cancelling the Toronto Finding Your Self event, scheduled for next Sunday. Didn't have the numbers this time around. The other two workshops are still on the horizon, if there is interest. 

 

Upcoming Workshops

"The Grid" in Elmira, Sunday June 8, 10 - 6
Click on the link for a description, costs and directions.

Bodywork Practicum in Elmira, on July 4 - 6
Click on the link for a description, costs and directions.

Warmly, Wayne


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The Fringe Dweller's
Guide to the Universe

Universal Rules

# 11. 

The wise person does not know the destination.
The wise person does know where he or she is now.


click here for the full list of rules


There's a bit of irony in the ideas contained above. Forever, Buddhists have declared that the journey is not the destination. We'll talk more about that in a couple of weeks. The major irony is that all of us actually do know the "destination" of our walk through life - and that destination is death. Perhaps the best story describing this walk (and the ultimate destination) is contained in the "Train Station" chapter of Ben Wong and Jock McKeen's The NEW Manual for Life. The story captures the essence of this week's "rule," where the punch line is clearly about acting as opposed to thinking about acting.

So, let's look at the two sentences above, and see what we shall see. I remember back to the early 80's and being a part of an Artist's Group. We exhibited our "stuff" throughout Southern Ontario. One of the guys in the group was friends with Peter Etril Snyder, a quasi-famous Ontario painter of (or at least he's well-known for) Mennonite scenes. "Uncle Pete" would attend some of our group meetings, and would repeatedly ask, "What's your plan?"

Uncle Pete had dreamed up his plan in University, and was living it. He thought each of us should also have an "art production plan" that would direct what we painted, how we painted, and would also dictate in advance how much money we would make. I'd indicate I was mostly painting for satisfaction, and he'd look at me funny (not the first to do so, and certainly not the last…J ).

Which is not to say that I think that planning is stupid or anything. We have a retirement plan of sorts, at least as far as money goes. It's not much of a plan as to where we are going to live for how long, because that's a more complex question. The problem with planning is the one John Lennon discovered back in 1980, and expressed as he sang, "Life is what happens to you while you're busy making other plans." While his whole life had come full circle and he was happily married and joyous at being a dad, life happened in the form of Mark David Chapman.

I'm not trying to be morbid here, despite the death references. I'm trying to indicate the problem with "destination thinking," (as well as "embarkation point thinking".) The problem with either approach is that your eyes are too exclusively focussed on the past or the future.

I see this especially graphically as clients wrestle with making choices. Many people are so fearful of the future that they want an iron-clad guarantee before they will move an inch. (OK Dar, 2.2 cm.) 

The second problem with a past and/or future view is that choices become impossible. We make them impossible by blaming upbringing, nature, genetics and "all the people out to get me." In other words, if I am looking ahead at a destination, or firmly rooted in place waiting for just the right time and opportunity to act, no one can "blame me" for where I am. In short, looking at the destination gets me off of the hook for ever having to act and for ever having to be responsible.

On the other hand, there is a real shortage of folk who have a clue as to where they are now. Most people seem to treat "here and now" as if it is irrelevant, uninteresting and "about putting in time until I get to the good stuff."

Often, I'll hear things like, "Someday I'll have a good relationship," or "I hadn't noticed how stiff and locked up and sore I am until you did Bodywork," or "I just hope that I'm not making the wrong choice." On the other hand, the few people that actually get this are veritable fonts of wisdom when it comes to where they are and how they are doing. In the moment.

So, for example, before I can have a good relationship, I have to have a real sense of what I am doing, right now, to both make it stronger and screw it up. And, of course, 

I can only have a good relationship 
in the presence of my partner

I can't have it thinking about it or describing it (read bitching about it) to others.

Strangely enough, the only information that is valuable, the only thing I actually can report on truthfully and thoroughly, is how I am right now. If I wait an hour and then try to describe it, I'm going to be describing the memory of how I catalogued the experience, not the experience itself.

We know this to be so. Think about a disagreement you had with someone you care about - a disagreement in real time, as opposed to "going off and thinking about it." By real time, I mean that something happens and I immediately say, "This is how I see things," and my partner does the same. Now, often, what happens there are two different descriptions of something that happened right in front of the two of us. And this is immediately after the event.

Wait an hour and the stories widen, as we mull things over in our heads and give the story a twist or two. And our partner is doing the same. The argument rapidly deteriorates into "who is right" as opposed to a fruitful discussion on "who I am and how I feel in this moment."

The best I can ever hope for is to be aware of what I am doing in this moment, be honest enough to describe it, and to recognize that, far from "true", what I think I see is simply my spin on life as I walk along.

In other words, my goal is to bring myself into congruence with the present moment, and do my damndest to stay there. Not, as I just said, from a place of "truth" that I want others to accept, but rather from a place of knowing that "this is me, standing here, having this experience and interpreting it to myself." Tricky.

And yet, living in this moment and the next is the only place I can live. Going into the past or into the future is an imagining process that has absolutely nothing to do with "reality" as I am presently experiencing it. All I know is what I see and hear and feel in the present moment. Even though I may know that every time, in the past, I had reaction "a" to a similar set of circumstances, that's just habit, not a requirement. I don't have to repeat what doesn't work. And I will be less likely to if I stay focused on the present moment.

This week, have a look at where you live. If you don't know where you are, right now, in your life, with others, with yourself, stop and have a good look. If you're stuck planning, and nothing is happening, maybe loosen your grip on the planning. Right now is a good place to live. In fact, it's the only place.

 

The Phoenix Recommends:

Please note: we are affiliates with the Canadian Amazon Bookstore, amazon.ca and the U.S. Amazon Store.
You can visit either location and pay in your favourite currency!

About our recommendations: books, music or whatever we recommend are linked either to The Phoenix Centre Web Store or to Amazon.com. We are affiliates of Amazon.com, and make a small referral fee if you buy a book from them, using a link from this newsletter, or from our web site. If you use the "search" link in the column to the right, you can buy ANY book from Amazon.com  and we benefit from your purchase. 

As almost everything we do through the web site (except my books) are free, this one affiliate program allows us to offset a small portion of the expenses of publishing. If you're looking for books, tapes or anything else (pretty much anything these days!) please go to Amazon.com through our site.  

To see a list of ALL of our recommended books, click here


Amazon's U.S. Location

Delta of Venus
The NEW Sensual Massage
Playing Ball on Running Water
Stupid White Men

Anatomy of the Spirit
The Power of Now

Passionate Marriage

Radical Honesty

The Essential Rumi
Illusions
After the Ecstasy, the Laundry
The Illuminated Rumi
Be Here Now

Snow Crash
Language, Structure and Change

Amazon's Canadian Location

Delta of Venus
The NEW Sensual Massage
Playing Ball on Running Water

Stupid White Men

Anatomy of the Spirit

The Power of Now

Passionate Marriage

Radical Honesty

The Essential Rumi
Illusions
After the Ecstasy, the Laundry
The Illuminated Rumi
Be Here Now

Snow Crash
Language, Structure and Change

The Phoenix Centre Store
Wayne's Books

Stories From the Sea of Life, Wayne C. Allen -- linked to our store
Living Life in Growing Orbits, Wayne C. Allen
-- linked to our store

 

 

 

Our Affiliate Programs

If you're going to shop for books, CDs or video and tape programs, and love using the web, please use our affiliate links. We earn a small commission on your purchases, which helps to "pay for" Into the Centre. Thanks!

 

  In Association with Amazon.com

for books, CDs, other neat stuff for tape and video tape programs

 
The Amazing, Travelling Phoenix
Sponsor a Phoenix Centre Training Event

Wherever you are in North America,  if you'd like to sponsor a Phoenix Centre event, I'd be delighted to lead it. We've created an information area for "workshop coordinators" which describes suggested events. It's here.

 

FREE Booklets from The Phoenix Centre

There are FREE booklets on the web site.  

Building Deep and Lasting Relationships
 
-- 45 pages. The booklet discusses the theory and practice of relationships. 

Click here to get "Relationships"

The List of 50 
-- 31 pages.  Make a conscious decision about whom to be in relationship with. Exercises and examples abound. Find your perfect partner! 

Click here to get 
"The List of 50"

The Compassionate, Responsible Relationship

-- 36 page booklet on building the most deep and meaningful relationship possible. You'll find encouragement for finding a depth of meaning as you learn about yourself and share it, intimately and clearly, with your partner.

Click here to get 
"The Compassionate, Responsible Relationship
"

The Watcher

This booklet describes the voices in our heads, the games we play with ourselves, and gives you guidance at creating an alternative voice, which I call "The Watcher." Based on behavioural theory and Buddhist and psychotherapeutic teachings, the booklet will lead you into a comfortable relationship with the voices in your head.

Click here to get
"The Watcher"

 

2000+ people have downloaded our SCREENSAVER!

We've developed a beautiful 12 image SCREENSAVER that's FREE. You can also send some of the images as electronic postcards.

Go have a look at the thumbnails, and then download it!

CLICK HERE

 

In Association with Amazon.com

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Click to get to the
Haven Institute home page

For a description of Haven Courses, click here

Dr. Self-Help.com

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Your gateway to the wide world of mental and emotional health, wellness,  growth, peace, and tranquility on the web. Why waste time searching and book marking when we've already done the work for you?

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Peter Hoban's site, for views and thoughts on 
faith & religion, 
love & sex, 
ambition & achievement.

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Psychotherapist Ellen Moore's site, dedicated to journaling, reinterpretation of meaning and "sitting with" life issues.



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Mindconnection--our name and theme. Our products and services--many of them free--are resources to help
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Mystic Visions is one of the very few places on the internet to provide you
with a complete range of tools and strategies for personal development in
ALL aspects of your life - Spiritual, Emotional, Mental and Physical - not
simply one part or another.

 
Lockergnome

A nifty website for technical e-zines and advice. I've been receiving Lockergnome Windows Digest for years, and have downloaded tons of Chris Pirello's recommendations. Check it out!

Windhorse

clicking gets you a pdf brochure

Retreats that offer you many opportunities to explore and express your own personal journey of sexual potential. They explore sexuality and its deeply interwoven threads of intimacy, emotions, touch, eroticism, sensuality, reclaiming your body, understanding your sexual history, communication, increasing your capacity for pleasure, uniting sexuality with spirituality.