The Phoenix Centre

The Phoenix Centre

Into the Centre

Into the Centre

Published Monday mornings from our
offices in Elmira, Ontario, Canada

Monday, June 9, 2003
© Wayne C. Allen, 1999-2004
Into the Centre ISSN 1499-0539

A Weekly E-Zine 
for Fringe Dwellers

A picture of Uncle Wayne

A Message from 
Wayne C. Allen

A big welcome to those of you
that  are new to 
"Into the Centre"!

Just when you thought I'd stop rattling on about American Idol, and good old Reuben Studdard, Dar (sitting at her computer a couple of meters away) clicked on a link and started playing Reuben's first, just-released single, "Flying Without Wings." It really is quite good. 
To hear it, click here

Life is good, and Summer is almost here. Plans are underway for a couple of gatherings (including the return of "Mussel Fest." We'll keep you posted.

Warmly, Wayne


About Into the Centre - Voluntary Subscriptions

We'd like to give you the opportunity to make a donation toward our work, both with Into the Centre and with our website and free booklets.

We've set up a "product" at our Company Store, where you can use VISA or MasterCard to send us a donation. When we were exploring a subscription model, we thought 24.00CDN per year made sense - that's 50 cents an issue!

There is no suggested minimum (or maximum...;-) ) donation for using the "Voluntary Subscription" button, just below. There is no necessity that you do anything. If you choose to donate, you decide how, how much and how often.

Please note!:

1) Our Store uses Canadian dollars, so take that into account.
2) We hand process credit cards, so you won't receive automatic confirmation. We send an e-mail when we put your donation through manually.


Into the Centre -          
Voluntary Subscription

Help us cover publishing and web costs, and let us know that you appreciate Into the Centre. You can use the button to the left to make a CDN$ donation of any size. We'll be grateful!  


This e-Zine is NEVER sent unsolicited or unconfirmed. If you ever wish to remove yourself from our list, or believe you're on the list in error, and want to be removed, click here.

You'll find a link below and to the right that links to an archive of past articles. 

We really appreciate subscription referrals and encourage you to send this E-Zine to friends. All we require is that you send the whole E-Zine, as opposed to clipping text.

 

Click for printer friendly page

The Fringe Dweller's
Guide to the Universe


Universal Rules

# 17. Always Tell the Truth, as You Know It.
Alter Your Language so Others May Hear Your Truth.

click here for the full list of rules


This week's article dovetails with last week's. One of the main points I made last week was that we benefit from being aware of how we say what we say. In other words, our motivation – the selection of our words – determines the effect of what we say.

This concept will link perfectly with the second sentence of "Rule" 17, above. We'll get there, after we have a look at telling the truth.

One of the lead stories in the Toronto Star today (Wednesday) contained excerpts from Hillary Clinton's soon to be released autobiography, Living History. Being the prurient sort that we in the West tend to be, the focus of the article was Hillary's dealing with Bill's peccadilloes with Monica. Hillary writes that Bill lied about the "depth" (god, I'm having trouble not running out and measuring the length of a cigar…J ) of his involvement with Monica. The lie went on for some months, and it was only when Bill was due to testify that he decided to come clean with Hillary.

His logic, such as it was, was, "I was trying to protect you and Chelsea."

One wants to ask, "So, how'd that work out for you, Bill?"

Lying starts in childhood. It starts when kids discover that there are parental-enforced-consequences to their behaviour. Being devious sorts, we all went through a phase of thinking, much like Bill, "what they don't know won't hurt them." In a sense, then, lying to others begins with this first, biggest lie. 

In order to lie to another, I first have to lie to myself.

For children, the "self-lie" is: "If I lie, I'll get away with this." For adults, the "self-lie" is: "He'll only hurt himself if I tell the truth, so I'm lying to make it easier on him. Besides, I'm an adult, and some stuff should just be kept private!"

The cosmic joke in all of this is two-fold: 

  1. we mostly get caught in our lies, and 
  2. even if we don't, lying damages the relationship.

I once worked with a highly dysfunctional teen. She described the lying process thusly: "I decided that I'd never tell my parents the truth. So, I lie, and then I lie about lying, and I keep doing it until I can't remember the lies, and then I get caught, and I cry and say I'll never do it again, which, of course, is the first lie in the next series." And she said all of this with a straight face and a slight smile.

If you've ever had the pleasure of watching the excellent videos of Ben & Jock doing the Relationships weekend, you might remember, toward the end, that they start a discussion of what they call "lines in the sand." A line in the sand can be expressed: "If you do (insert behaviour) I'll leave you."

Now, many people have not actually sat down and discussed their line(s) in the sand. If they did, they'd likely discover that there are a ton of them, and that they are being dreamed up as the couple goes along. "If you look at another (wo)man, I'll leave you." "If you yell at me one more time, I'll leave you." I could keep going, but I'm sure you can do the job for me.

First of all, multiple, changing lines in the sand are stupid and immature.

 They are the adult equivalent of the six-year-old having a fit, stamping his feet and screaming, "I hate you! I'm running away from home!" Secondly, if you are just threatening and don't leave when something happens, you are lying. This makes the line in the sand an empty threat.

Anyway, the couples are tossing out examples of lines in the sand. Finally, Ben says something like (I don't have the tapes anymore, so I can't get the direct quote) "Our line in the sand is total honesty."

Dar and I looked at each other and said, "Wow! That's our line in the sand!"

I realize, from my side of that idea, that I would tolerate one direct lie from Dar, and would leave upon the second. I suspect that is also where Dar is at, from what she has told me.

In 20 years, neither of us has used up the first lie.

I want to make clear that there is no game playing in this "no lying" stance. There seems to be an "out" in the first sentence of today's "rule," Always Tell the Truth, as You Know It. One could argue that "I wasn't really lying. I just decided to tell part of it, and now I'm telling more." This is a false assumption.

Whole life begins when we stop lying to ourselves. In a sense, our "honesty policy" is not about the other person. I'm not choosing to be honest for Dar's sake. I'm being honest for my sake.

A wrong-headed logic would be to decide to tell the truth out of a fear of consequences. The decision to be honest comes from a place of integrity. People who seem to be enlightened or wise are often described as persons of integrity.

I know lots of business people who would never cheat a client or on a business deal, but rigorously cheat in their personal lives. Now, what I'm saying here is not a condemnation of extra-marital affairs, for example. I have no judgement at all about them. What I am saying is this. "Cheating is not being scrupulously honest about what you are doing." It's not a "cheating", nor lying, if I am doing something and being totally honest with my partner about what I am doing.

Do you begin to see how integrity and being honest with myself fits into this equation?

The reason we either lie, or don't tell our partner something (a lie by omission) is because we fear the consequences of the behaviour we are lying about. In other words, we are either doing something we have moral reservations about, or we think or know our partner will have moral reservations about.

The integrity piece is this: why would I choose to engage in an activity I haven't decided is, for me, at least morally neutral? And if I believe it to be at least morally neutral, why am I afraid to talk about it? The only real explanation is this: I'm feeling guilty.

"I don't owe anyone an explanation for my behaviour" is a cop out. Integrity also means "the willingness to stand up for what I believe."

Honesty, total honesty, is about revealing to my partner who I am today. In my own case, I want to let Dar know what's going through the minefield I call my head. I choose to share with her my thoughts, emotions, desires and especially what I choose to do. And my expectation is that she will do the same.

Here is where the "as you know it" part comes in. Sometimes, I change my mind. I may decide to do 'x' one day, and then go do it, and decide that the next time I'll do 'y.' As long as I'm keeping Dar totally in the loop, and letting her know my thinking on the topic, I am being inconsistent (I suppose) but certainly not lying. And if you think about it, the actual "truth" of such a situation would be, "I'm thinking several things about this, am not sure, and am trying out different behaviours, while keeping you informed."

Finally, what's included in the "honesty" pact? Everything.

Anytime you might think to exclude something, don't. Tell each other everything.

Now, quickly, to the second sentence. As I wrote last week, the goal of honesty is elegant communication. So, how we say what we say is also relevant, and totally under our control.

I don't remember what the disagreement was about, but one evening Dar and I were on about something, and I remember, clearly, annoying the hell out of myself. I remember thinking, "You know, I really am feeling cold and distant from Dar (Haven-speak.)" I knew that I could say that, in those words, and Dar would accept it as an honest statement of fact. Instead, my perverse side said, "She's got the audacity to argue with you! Make her hurt!" Now, knowing Dar for 20 years, I knew what to say. I looked her in the eyes, put a bit of snarliness in my voice, and said, "You know, I feel absolutely nothing for you right now."

My words had their intended effect. At least for a minute. Dar proceeded to hurt herself over my words, then had her first Vesuvius. She then said, "Nice try. I'm not going to continue to hurt myself over that."

Being honest, I said, "I made a decision to say that in a way you might hurt yourself over. I was looking to hurt, not communicate."

With this kind of dialogue, our disagreements have been short-lived.

The second sentence calls us to think about the intention of our words. If my intent is to blame or hurt, I want to be honest and say that. If my intent is to communicate, I'll speak in a way that will facilitate the listener actually hearing what I'm saying. Anything else is a game.

Honest communication and transparent honesty is the name of the game if I choose to live my life with integrity. 

Lying, cheating and manipulating are the games 
of an infantile loser.

You pick. You choose.

 
 

The Phoenix Recommends:

Please note: we are affiliates with the Canadian Amazon Bookstore, amazon.ca and the U.S. Amazon Store.
You can visit either location and pay in your favourite currency!

About our recommendations: books, music or whatever we recommend are linked either to The Phoenix Centre Web Store or to Amazon.com. We are affiliates of Amazon.com, and make a small referral fee if you buy a book from them, using a link from this newsletter, or from our web site. If you use the "search" link in the column to the right, you can buy ANY book from Amazon.com  and we benefit from your purchase. 

As almost everything we do through the web site (except my books) are free, this one affiliate program allows us to offset a small portion of the expenses of publishing. If you're looking for books, tapes or anything else (pretty much anything these days!) please go to Amazon.com through our site.  

To see a list of ALL of our 
recommended books, click here


The Phoenix Centre Store
Wayne's Books

Stories From the Sea of Life, Wayne C. Allen -- linked to our store
Living Life in Growing Orbits, Wayne C. Allen
-- linked to our store

 

 

 

Our Affiliate Programs

If you're going to shop for books, CDs or video and tape programs, and love using the web, please use our affiliate links. We earn a small commission on your purchases, which helps to "pay for" Into the Centre. Thanks!

 

  In Association with Amazon.com

for books, CDs, other neat stuff for tape and video tape programs

 

The Amazing, Travelling Phoenix

Sponsor a Phoenix Centre Training Event

Wherever you are in North America,  if you'd like to sponsor a Phoenix Centre event, I'd be delighted to lead it. We've created an information area for "workshop coordinators" which describes suggested events. It's here.

 

FREE Booklets from The Phoenix Centre

There are FREE booklets on the web site.  

Building Deep and Lasting Relationships
 
-- 45 pages. The booklet discusses the theory and practice of relationships. 

Click here to get "Relationships"

The List of 50 
-- 31 pages.  Make a conscious decision about whom to be in relationship with. Exercises and examples abound. Find your perfect partner! 

Click here to get 
"The List of 50"

The Compassionate, Responsible Relationship

-- 36 page booklet on building the most deep and meaningful relationship possible. You'll find encouragement for finding a depth of meaning as you learn about yourself and share it, intimately and clearly, with your partner.

Click here to get 
"The Compassionate, Responsible Relationship
"

The Watcher

This booklet describes the voices in our heads, the games we play with ourselves, and gives you guidance at creating an alternative voice, which I call "The Watcher." Based on behavioural theory and Buddhist and psychotherapeutic teachings, the booklet will lead you into a comfortable relationship with the voices in your head.

Click here to get
"The Watcher"

 

2000+ people have downloaded our SCREENSAVER!

We've developed a beautiful 12 image SCREENSAVER that's FREE. You can also send some of the images as electronic postcards.

Go have a look at the thumbnails, and then download it!

CLICK HERE

Shop Amazon Canada

In Association with Amazon.ca

Shop Amazon US

In Association with Amazon.com

Link to The Phoenix Centre(2166 bytes)

Link to Wayne's Bio (3245 bytes)

Link to Wayne's latest book - sample pages (4046 bytes)

SUBSCRIBE

UNSUBSCRIBE

ARCHIVE

Subscriptions are important to us! Please e-mail this article to friends you think will enjoy it and encourage them to subscribe. THANKS!

Search Amazon Canada

Search Now:

In Association with Amazon.ca

Search Amazon US

Search Now:

In Association with Amazon.com

Search 
The Phoenix Centre

site and back issues
of 
Into the Centre.

Click HERE!!!

Got a question or a comment about our articles? 

Got a topic you want to raise?

We WANT to hear from you!

Just use the e-mail link, below. If you want a private answer, include the word "private" on the subject line. Otherwise, your answer will appear in our letters column, anonymously, of course.

Send us e-mailBS00852A.gif (2502 bytes)

 

 

Click to get to the
Haven Institute home page

For a description of Haven Courses, click here

Dr. Self-Help.com

Click the title!

Your gateway to the wide world of mental and emotional health, wellness,  growth, peace, and tranquility on the web. Why waste time searching and book marking when we've already done the work for you?

Click the graphic!

Peter Hoban's site, for views and thoughts on 
faith & religion, 
love & sex, 
ambition & achievement.

Click the graphic!

Psychotherapist Ellen Moore's site, dedicated to journaling, reinterpretation of meaning and "sitting with" life issues.



Click the graphic!

Mindconnection--our name and theme. Our products and services -- many of them free -- are resources to help you make the most of your mind, your time, and your life. See why thousands of people visit us for over three hours at a time.

Mystic Visions

click the title or the graphic!

Mystic Visions is one of the very few places on the internet to provide you with a complete range of tools and strategies for personal development in ALL aspects of your life - Spiritual, Emotional, Mental and Physical - not
simply one part or another.

 

Lockergnome

A nifty website for technical e-zines and advice. I've been receiving Lockergnome Windows Digest for years, and have downloaded tons of Chris Pirello's recommendations. Check it out!

Windhorse

clicking gets you a pdf brochure

Retreats that offer you many opportunities to explore and express your own personal journey of sexual potential. They explore sexuality and its deeply interwoven threads of intimacy, emotions, touch, eroticism, sensuality, reclaiming your body, understanding your sexual history, communication, increasing your capacity for pleasure, uniting sexuality with spirituality.