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Flexible Zen Living

For those of you with a specific interest in one or more of the topics that make up the Zen Life-Flexibility Program, but wanting a more ala carte approach, we've created the Flexible Zen Living page - we've taken the videos and merged them by topic, which you can purchase individually: learn meditation, Qi Gong, Breathwork, Yoga, Zen Living, etc.

In my book, This End­less Moment, I make much of the con­cept, “The Way It IS, Is the Way It IS.” Jon Kabat-Zinn is per­haps the best known recent pro­po­nent of this idea, and he writes about it in a series of books on Mindfulness.

If you’d like to read a bunch of [tag]mindfulness[/tag] quotes, have a look here.

Related posts:

  1. Clear­ing the Gunk Out of Your Head
  2. Clear­ing Rela­tion­ship Gunk
  3. Putting Your Soul into your Being
  4. See­ing the Light
  5. Three Pow­er­ful Words: ‘I Don’t Know’


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