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Flexible Zen Living

For those of you with a specific interest in one or more of the topics that make up the Zen Life-Flexibility Program, but wanting a more ala carte approach, we've created the Flexible Zen Living page - we've taken the videos and merged them by topic, which you can purchase individually: learn meditation, Qi Gong, Breathwork, Yoga, Zen Living, etc.

pain management

Instead of Your Pain


I was inter­viewed on May 18, 2006, by Helen Dear­man. Her radio show is

Pain Tamers: Liv­ing with Chronic Pain

If you’d like to lis­ten to the show, here is a link to the interview.

I’ve put together a page of resources that you can have a look at, from mind­ful­ness to med­i­ta­tion to Zen Body­work to course offered. Have a look here.

I think you’ll enjoy the resources avail­able and will find the whole con­cept of man­ag­ing your­self and your thoughts and actions a tonic to west­ern pain approaches.

Related posts:

  1. Alter­na­tive Pain Management
  2. New Course at The Haven — Maybe Brit­ney Spears will come!
  3. Bliss — the movie
  4. Ask your­self, “What can I do, in this moment, to bring peace to this situation?”
  5. See­ing the Light


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