Related Posts:
Manage Your SELF Instead of Your Pain
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Instead of Your Pain
I was interviewed on May 18, 2006, by Helen Dearman. Her radio show is
Pain Tamers: Living with Chronic Pain
If you’d like to listen to the show, here is a link to the interview.
I’ve put together a page of resources that you can have a look at, from mindfulness to meditation to Zen Bodywork to course offered. Have a look here.
I think you’ll enjoy the resources available and will find the whole concept of managing yourself and your thoughts and actions a tonic to western pain approaches.
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Zen Based, Present Living
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