A Word from Wayne
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A few more of you have joined our mighty “FeedBlitz Blog notifier.” (See sign-up form, below.) You’ll have been notified of the two extra posts I made last week, including mention of two excellent books. My intention is [...]
Three Powerful Words: ‘I Don’t Know’
that I would give it a try, and am still doing it, eleven years later.
So, what, exactly do I not know?
I do not know ‘why’ things happen. I do not know ‘why’ I react to some things and not others. I do not know anything about anyone other than me, and I only grasp the edges and corners of me.
I suppose you could say that ‘[tag]enlightenment[/tag]‘ has everything to do with exploring the inner workings of our mind, in a gentle and focused way. In other words, to look at our looking, to see our seeing, all without attaching meaning to it.
The NU Project
The NU Project
Many of you know I spent my time in Chicago working as a commercial photographer. I still take photos, and most of what you see on the site’s Bodywork section are my photographs.
Today I found the link to the above site. You want to enter the site and click “Gallery” at the [...]
Why We Use Touch
To experience the knots release from the muscles is to experience a release of emotions (blocked emotions, emotions that for some reason were stopped dead in their tracks.) The knots can represent anger joy or sorrow - but they need not have a label - they are just there. How much better our body functions when the knots are gone. Our energy, our chi, can flow through our bodies from head to toe, fluidly through the chakras, grounding us to the earth, yet reaching to the universe. How much easier we flow through our lives, how much easier we communicate, how much easier we can understand ourselves after Bodywork.
Notes and Recommendations
The first of ‘alternate week posts’ dedicated to highly recommended books and music, and other Zen musings
Focused, present relating takes practice.
Because our minds are looking for complexity (as opposed to [tag]Simple Presence[/tag],) we resist the idea that the “many, many” issues we think we have are usually the same issue, in different guises.
My favourite way of saying this is, “Baskin Robbins has 32 flavours, and they are all Ice Cream.”
Zen Based, Present Living


