Live Fearlessly - 7 Tips

POSTED BY wayne on Oct 30 under Self-responsibility

Many people wish to put their fears aside and to create and live a full and elegant life. In Zen, we say this is simple, as in “Simply Sit.” Or, “Pay attention!” Or, “Wake up!”
The point of these little aphorisms is to bring living into the present moment.

Fearful living disables our ability to act in the here and now. Of course, when you think about it, the fear is totally internal. I fear what I am imagining might happen, and therefore am standing still doing nothing, or doing what I always do.

Fearless living is not reckless. It is both present and prepared. It also recognizes this fundamental truth:
All you can control is the action, not the outcome.

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10 Zen Principles to Help You Live Life Better

POSTED BY wayne on Oct 23 under Zen Approaches

We all need help to remember to stay present, to live in the eternal now. Herewith are 10 quotes from the famous 20th century Zen Master, Yogi Berra, on how to live elegantly and with awareness.

A Lesson About Growing Up

POSTED BY wayne on Oct 18 under Self-responsibility

Many of my clients are “Boomers,” and many of them are ’squeezed’ between their living parents and their kids. I want to frame what I’m about to show you with this: The goal of parenting is to raise your kids to be independent adults—and the age of independence is 18-20. That this is not happening is terrifying.
Always has been, always will be.

Seven Ways to Live in the Endless Moment

POSTED BY wayne on Oct 15 under Zen Approaches

Living an awakened life is not particularly complicated, but it can be difficult. Moment by moment, there is the opportunity to be fully awake, true to oneself, and alive. Here are seven suggestions for having this this way of living be your way of being.

Body, Mind, Spirit as Classroom

POSTED BY wayne on Oct 9 under Zen Approaches

Mindful living is passionate, engaged living. This article looks at being present in your body, embracing who you are, and making the choice to live fully and completely. The challenge: letting go of internal and external pressure to stay the same.

Celebrate Your Life

POSTED BY wayne on Oct 1 under Zen Approaches

On killing the Buddha. - This means ‘being with’ myself as I am, without judgement. I am how I am. And as I go there, I realize that, if I do not cling to the idea that I will be this way ‘forever,’ how I am shifts as time goes by. If I do not invest in my ‘tale of woe,’ I pass through it… until the next time.


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