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On Being Whole

2017/05/12 0

On Being Whole — it’s natural to segment ourselves, but that doesn’t make it helpful. Some ideas on wholeness. Read More

Thoughts on Letting Go

2017/04/22 0

Thoughts on Letting Go — letting go is all about learning what you can control, and what you can’t. And not whining about it. Read More

On Being Yourself

2016/10/30 0

On Being Yourself–you are exactly and only who you are–including what you discover about yourself–the parts tucked away Read More

Avoidance Mechanisms

2016/05/21 0

Synopsis: avoidance mechanisms — the things we do to not deal with our issues, and what to do first to get past this bad habit. Read More

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