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Zen and Emotional Balance

2017/03/13 0

Zen and Emotional Balance–there’s nothing “Zen” about blocking emotions. In fact, Zen is all about being real, which means being elegant–including with your emotional expression. Read More

Zen and Simple Presence

2017/03/01 0

Zen and Simple Presence — waking up is not all that hard to do, but it does require paying attention, which many find… hard to do! What is simple isn’t so simple. Read More

Zen and Karma

2017/02/23 0

Zen and Karma — karma is not a system of rewards and punishments, or even a “what goes around comes around” philosophy. It’s a statement that all things are interrelated, and results have causes. Read More

Zen and Clinging

2017/02/15 0

Zen and Clinging — Clinging is what causes suffering, or so said the Buddha. This idea is not so hard to understand, until we are… well… suffering. Then, we just want it to be over. And that’s how we go off the rails. Read More

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