Print This Post
If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!
Thus, the relationship chakra is about how you enact your life, as you relate to what is around you.
What is your behavior, how do you relate, to your nearest and dearest?
The useful approach is to let go of clinging to labels, having judgements, and demanding that others change so that you can be happy. You own your experience, your feelings, and your actions. You see each thought and action as it is—a moment and a behavior in the here and now.
Continue Reading…
If you found this article helpful, consider donating, and experience the blessing of giving.
Print This Post
Finding ground is the essential first step in living a mindful life. Here are 10 things to experiment with, each designed to connect you firmly to the ground.
Continue Reading…
If you found this article helpful, consider donating, and experience the blessing of giving.
Print This Post
This article is a guide to the awakened state. Being endlessly “Lost in Thought” is not helpful, and yet is the prevalent state. Let’s think, instead, of how we might balance things out–creating a unity of body, mind, and spirit.
Continue Reading…
If you found this article helpful, consider donating, and experience the blessing of giving.
Print This Post
There is a certain reluctance, for most of us, to exit our heads and to pay attention to our bodies, senses, emotions, and spirits. We begin to look at how to barely listen to the voice of our body, and in this way to become more centered and calm.
Continue Reading…
If you found this article helpful, consider donating, and experience the blessing of giving.
Print This Post
We get “caught” in our beliefs, and find ourselves blocked, in pain, and unaware. This articles explains the power of ideologies, and how to identify and overcome them.
Continue Reading…
If you found this article helpful, consider donating, and experience the blessing of giving.
Print This Post
I’m suggesting that you examine your emotional list, and discover what you’re clinging to.
Emotions, in and of themselves, do not mean anything. Thoughts, in and of themselves, do not mean anything. You are not your thoughts, and you are not your emotions.
Emotions & Thoughts are things you have, not things that you are.
Letting go of clinging is all about detaching from identifying with these internal processes.
Continue Reading…
If you found this article helpful, consider donating, and experience the blessing of giving.
Zen Based, Present Living
