Live Fearlessly - 7 Tips

POSTED BY wayne on Oct 30 under Self-responsibility

Many people wish to put their fears aside and to create and live a full and elegant life. In Zen, we say this is simple, as in “Simply Sit.” Or, “Pay attention!” Or, “Wake up!”
The point of these little aphorisms is to bring living into the present moment.

Fearful living disables our ability to act in the here and now. Of course, when you think about it, the fear is totally internal. I fear what I am imagining might happen, and therefore am standing still doing nothing, or doing what I always do.

Fearless living is not reckless. It is both present and prepared. It also recognizes this fundamental truth:
All you can control is the action, not the outcome.

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Celebrate Your Life

POSTED BY wayne on Oct 1 under Zen Approaches

On killing the Buddha. - This means ‘being with’ myself as I am, without judgement. I am how I am. And as I go there, I realize that, if I do not cling to the idea that I will be this way ‘forever,’ how I am shifts as time goes by. If I do not invest in my ‘tale of woe,’ I pass through it… until the next time.

Form is emptiness, emptiness is form

Wer like to believe that things are unchanging, fixed, immovable. You hear people say, “I’ll always love you.” “That will never happen.” “I only want to be happy.” (That last one should be put, “I want to be happy only.”) And yet, emptiness is the rule, as everything is impermanent, changing. That’s what’s up with the client, above. Her partner changed, and she decided she didn’t like it. Yet, change is the essential makeup of existence.

Focused, present relating takes practice.

Because our minds are looking for complexity (as opposed to [tag]Simple Presence[/tag],) we resist the idea that the “many, many” issues we think we have are usually the same issue, in different guises.

My favourite way of saying this is, “Baskin Robbins has 32 flavours, and they are all Ice Cream.”


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