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January 2012 (5)
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- 30: Always Question Your Intent (0)
- 23: The Shocking Truth about The Stupid Zone (0)
- 16: How to Learn to Love Spreadin’ It (0)
- 09: Do You Know the Difference Between Political and Personal (0)
- 02: The Zen of Reflections for 2012 (3)
December 2011 (4)
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- 26: How to Be the Chairman of the Contented (2)
- 19: What a 10 Kilometer Hike Can Teach Us about Life (2)
- 12: Theft of Values (11)
- 05: The Mad Parts of Sane People (0)
November 2011 (4)
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- 28: Passionate Engaging (2)
- 21: The Shape of Passion (0)
- 14: Intimacy and Passion (3)
- 07: True Intimacy (1)
October 2011 (5)
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- 31: The Teachable Mind Marries the Changeable Moment (1)
- 24: Square Pegs, Round Holes (0)
- 17: I Have Three Words for You (2)
- 10: All things are significant, but nothing is important (3)
- 03: Update on our Plans and Process (2)
September 2011 (4)
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- 26: Do It Alone, in Groups (1)
- 19: Finding Your Truth (1)
- 12: Dropping Judgement, Accepting Consequences (9)
- 05: As Within so Without (0)
August 2011 (5)
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- 29: Lessons learned (2)
- 22: Body, Mind, and Spirit in Balance (0)
- 15: How to Use The Communication Model (0)
- 08: A Question of Intent (0)
- 01: Cyber Relationships vs. Face to Face (6)
July 2011 (4)
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- 25: No One is Coming (8)
- 18: 3 Riffs on Relating (3)
- 11: The Dance of Shadow and Light (0)
- 04: The Dance of Mind and Body (0)
June 2011 (4)
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- 27: Nishkamakarma – Sometimes, you’ve just gotta stop the traffic (5)
- 20: The Limits of Belief (0)
- 13: Nuance, Beliefs, Circularity, and Choice (1)
- 06: Learn Flexibility and Flow (3)
May 2011 (6)
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- 30: The Hardest Lesson is Letting Go (8)
- 23: Walls, Boundaries, and Flexibility (0)
- 16: Three Keys to Enlightenment (1)
- 09: Nothing to Re-cover (4)
- 03: Preview the Zen Life-Flexibility Program (1)
- 02: Finding Your Seat (4)
April 2011 (4)
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- 25: Diving Deep (0)
- 18: What’s Your Drishti? (6)
- 11: Ideal Isn’t (1)
- 04: Peeling Away (0)
March 2011 (4)
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- 28: Your Original Face (1)
- 21: Get Over It (0)
- 14: Irrationally Furious (1)
- 07: Wasting Time with Why (0)
February 2011 (4)
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- 28: Heed This (0)
- 21: What you Manifest (3)
- 14: Dancing Zebras (2)
- 07: Hidden Meaning (0)
January 2011 (5)
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- 31: Finding Bliss (0)
- 24: Getting Unstuck (0)
- 17: Surviving Talent (1)
- 10: You never know unless you know (0)
- 03: How It Is (10)
December 2010 (4)
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- 20: It’s Now, Now (4)
- 13: Blue Xmas (4)
- 06: Buzz Kill (2)
- 02: Dead Mom Discount (6)
November 2010 (5)
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- 29: Wei Wu Wei (4)
- 22: Get Out of the Bag (5)
- 15: The Energy of Balance (4)
- 08: Insight – Outsight (2)
- 01: Expressing your Truth (3)
October 2010 (4)
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- 25: The Heart of Compassion (7)
- 18: 5 Paths to Self-knowing (7)
- 11: 4 Ways to Ground a Relationship (2)
- 04: The Root of Life (3)
September 2010 (4)
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- 27: The Middle Way (3)
- 20: Relinquish, Rejoin (3)
- 13: Relax, Release (2)
- 06: Waking Up (2)
August 2010 (5)
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- 30: The Self-Reflective Life (0)
- 23: The Power of Vocation (0)
- 16: Finding Meaning in Relationship (1)
- 09: The Relationship Tango (0)
- 02: Sensuality, Sexuality, Spirituality in Practice (0)
July 2010 (4)
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- 26: Sensuality, Sexuality, Spirituality Entwined (4)
- 19: The Bliss of Discomfort (5)
- 12: Spirit Lines (1)
- 05: Me, Me, Me, if not for you… Me, Me, Me… and the Joke (2)
June 2010 (4)
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- 28: Who Let the Dogs Out? (3)
- 21: Average Joes and Volcanoes (0)
- 14: Bound by Fear (0)
- 07: Alternative Pain Management (0)
May 2010 (5)
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- 31: Into the Void (1)
- 24: Adventures in Flinging (0)
- 17: Magical Thinking (7)
- 10: Nothing (2)
- 03: Balanced Living (2)
April 2010 (4)
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- 26: Dreams and Wholeness (2)
- 19: Great Faith. Great Doubt. Great Effort. (2)
- 12: The Point (6)
- 05: Mind-Full of Oranges (2)
March 2010 (5)
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- 29: The Mind and Suffering (1)
- 22: Committment to What? (2)
- 15: Self Responsibility as a Life Focus (1)
- 08: Body-work (1)
- 01: 5 Things About Vulnerability (1)
February 2010 (4)
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- 22: Mind-full (1)
- 15: Sorryness (4)
- 08: Clouds (2)
- 01: Mirror (4)
January 2010 (4)
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- 25: Levels (1)
- 18: Disillusionment (7)
- 11: Unbinding (1)
- 04: Dropping (7)
December 2009 (4)
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- 21: Looking (2)
- 14: Dynamic Relating part 2 (1)
- 13: a Little Zen Tale (3)
- 07: The Dance of Relationships (3)
November 2009 (5)
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- 30: Integrity (0)
- 23: The Watcher (0)
- 16: Grounded (0)
- 09: Body and Mind (2)
- 02: Always Open / Closed (0)
October 2009 (4)
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- 26: Experiments in Experience (3)
- 19: Brain States (0)
- 12: Indifference (0)
- 05: Getting in Touch (0)
September 2009 (5)
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- 28: 6 Ways to Deepen Relationships (2)
- 21: Ponzi Schemes and Magical Thinking (1)
- 16: Boogie Jack Hits it out of the park (0)
- 14: Drop Your Story (2)
- 07: The Straight-Jacket of Delusion (2)
August 2009 (5)
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- 31: In Residence (0)
- 24: Just Perspective (1)
- 17: This is It (0)
- 10: Our Nature (3)
- 03: Judgement (2)
July 2009 (4)
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- 27: More on Self Discipline (6)
- 20: Exercises in Self-Discipline (2)
- 13: What’s Wrong With Self-Esteem? (4)
- 06: 5 Ways to Live the Zen Life (0)
June 2009 (6)
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- 29: Simple Presence Takes Practice (2)
- 22: Caught Tail (0)
- 15: 5 ways to pay attention (2)
- 14: Half Asleep in the Buddha Hall (2)
- 08: Sound Conduct (1)
- 01: 4 Descriptors (2)
May 2009 (4)
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- 25: Cling Static (4)
- 18: Jewel Gazing (0)
- 11: What’s Happening (1)
- 04: The Tao of Insight (2)
April 2009 (4)
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- 27: Developing Self-awareness (0)
- 20: Being Whole (4)
- 13: 10 Things Your Mommy Forgot to Tell You (2)
- 06: Releasing Blocks (2)
March 2009 (6)
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- 30: Gates (3)
- 25: 5 Key Concepts for Zen Living (5)
- 23: Embodied (0)
- 16: No Past (0)
- 09: Happiness (0)
- 02: I-am-ness (0)
February 2009 (4)
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- 23: Chained (0)
- 16: Knowing Yourself (4)
- 09: Mind Movies (0)
- 02: Results (0)
January 2009 (4)
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- 26: Self-actualizing (1)
- 19: Taking Action (1)
- 12: Anxiety (0)
- 05: Bring Wisdom (2)
December 2008 (5)
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- 22: On Not Being You (2)
- 15: The Tao of Relationship (2)
- 11: The Way it Is (0)
- 08: Stability (0)
- 01: Figure / Ground (0)
November 2008 (5)
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- 24: 6 Ideas for Zen Mind (2)
- 17: Pathways (2)
- 10: Stories (0)
- 04: The Election (0)
- 03: It’s Your Life (1)
October 2008 (4)
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- 27: The Shift (6)
- 20: Integrity and Balance (0)
- 13: Illusion (2)
- 06: The Path to Curiosity (2)
September 2008 (5)
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- 29: The Zen of Conflict (0)
- 22: Romance is a Stage (3)
- 15: Lust, Caution – The Perils of Romance (0)
- 08: Mindful Relating (0)
- 01: Life as a Verb (0)
August 2008 (4)
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- 25: Getting Ready (0)
- 18: Cheerful Melancholy (0)
- 11: Circling the Drain (0)
- 04: Big Mind (0)
July 2008 (5)
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- 28: Mind Mirror (2)
- 21: Personal Self Responsibility (0)
- 14: More Zen Ideas (5)
- 07: Learning and Living Zen (0)
- 06: OK So This Kid is Amazing (0)
June 2008 (6)
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- 30: Paddle Your Own Boat (0)
- 23: Dropping Arrogance (0)
- 16: Crowning Glory (2)
- 12: Dalai Lama’s 18 rules for living (0)
- 09: The Zen of Insight (0)
- 02: Self-less Expression (1)
May 2008 (4)
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- 26: Compassion (0)
- 19: Self Awareness (1)
- 12: Sacred Sexuality (0)
- 05: Passion for Life (0)
April 2008 (4)
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- 28: Centering (0)
- 21: Grounding Your Self (2)
- 14: Lost in Thought (0)
- 07: Body Voices (1)
March 2008 (5)
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- 31: Ideological Foolishness (4)
- 24: Healing the Mind – Body Split (0)
- 17: Non-Habitual Living and Being (0)
- 10: Undoing Trauma’s Knots (0)
- 03: No-Body Home (3)
February 2008 (4)
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- 25: Real Relating (3)
- 18: The handy dandy 5 step cure to what ails you (12)
- 11: Unstuffing from Stuff (2)
- 04: Clinging to People (0)
January 2008 (4)
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- 28: Nothing to Cling To (4)
- 21: Small, Consistent Steps (0)
- 14: On Cleaning Out (2)
- 07: The Complexity of Simplicity (2)
December 2007 (5)
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- 31: 2008 Recharging and Decluttering (0)
- 24: Reflections on 2007 (6)
- 17: Non-Duality (1)
- 10: 10 Ways to Deepen Your Relationship (3)
- 03: 5 Communication Tips (1)
November 2007 (8)
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- 26: Zen for the Holidays – 10 Tips (5)
- 20: The Courage to be Happy (7)
- 15: Pathways to Transcendence (0)
- 14: Zen Timer Program (2)
- 12: It’s All / It’s Not About You (1)
- 12: 10 Quick Examples of Zen Living (15)
- 06: November News ‘n Views (1)
- 06: A Life Appreciated: Taking Time to Reflect (3)
October 2007 (6)
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- 30: Live Fearlessly – 7 Tips
- 23: 10 Zen Principles to Help You Live Life Better (6)
- 18: A Lesson About Growing Up (2)
- 15: Seven Ways to Live in the Endless Moment (0)
- 09: Body, Mind, Spirit as Classroom (1)
- 01: Celebrate Your Life (2)
September 2007 (4)
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- 24: Letting go of techniques (0)
- 18: The joy of non-duality (2)
- 11: Form is emptiness, emptiness is form (0)
- 06: Letting go of Assumptions (0)
August 2007 (7)
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- 30: You Can’t Win (2)
- 24: Seeing the Light (1)
- 22: Dropping the Excuses (1)
- 14: Putting Your Soul into your Being (2)
- 12: Magical Blues (2)
- 09: 9 Ways to Screw Up a Relationship (1)
- 05: Clearing Relationship Gunk (1)
July 2007 (7)
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- 28: Exercises in Mind Emptying (3)
- 20: Clearing the Gunk Out of Your Head (2)
- 16: The Bliss of an Empty Mind (1)
- 12: The Mind’s Cobwebs (1)
- 11: Clearing Body, Mind & Spirit – Body Cleanse (1)
- 09: A Word from Wayne – July 09, 2007 (0)
- 09: When tempted to blame, propose self-responsible solutions (5)
June 2007 (6)
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- 30: Cool Jazz – Michael & Mike (0)
- 25: A Note from Wayne – June 25, 2007 (0)
- 25: Ask yourself, “What can I do, in this moment, to bring peace to this situation?” (0)
- 17: A Note from Wayne (0)
- 11: Have your feelings. Act responsibly in spite of them. (0)
- 07: The 3rd Chakra and Self Knowing (2)
May 2007 (9)
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- 28: A Word from Wayne (0)
- 28: Three Powerful Words: ‘I Don’t Know’ (0)
- 24: The NU Project (0)
- 22: Why We Use Touch (0)
- 20: Notes and Recommendations (0)
- 14: Focused, present relating takes practice. (0)
- 14: A Word from Wayne (0)
- 07: The Top 5 Ways to Get Your Act Together (43)
- 05: The Myth of a Self (0)
April 2007 (8)
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- 28: A Note From Wayne (0)
- 28: The key to love is respect and patience (0)
- 13: Love: doing all in your power to encourage another to accept their wholeness. (0)
- 10: In the Moment (0)
- 02: The Scale of the Universe (1)
- 02: A Question of Experience (0)
- 01: A note from Wayne – April 1, 2007 (0)
- 01: If you are afraid of something, that is what you need to do next (0)
March 2007 (5)
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- 31: The Journey and the Path (0)
- 17: A few Words from Wayne – March 19, 2007 (0)
- 17: Never wait for another to make you happy (3)
- 03: A note from Wayne – March 3, 2007 (0)
- 03: No matter how bad a situation seems to be, it will only change when you do (0)
February 2007 (4)
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- 18: A note from Wayne (0)
- 18: Do not use force. Use example. (0)
- 03: Gratitude Trumps Thanks (0)
- 02: Remember that your reality is just that – yours (4)
November 2006 (2)
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- 30: Excellent Customer Service! (0)
- 30: On Doing Business (0)
October 2006 (3)
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- 05: Finding EXACTLY the Relationship You Want (0)
- 05: The Fred Langa Blog (0)
- 04: Imagining the 10th Dimension (0)
September 2006 (1)
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- 18: So, I’m posting, already! (4)
August 2006 (2)
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- 21: Travelaxe (0)
- 18: Bianca Ryan Wins! (0)
July 2006 (2)
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- 30: Excellent Book (0)
- 07: 11-year-old ABSOLUTE Diva!!! (0)
June 2006 (1)
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- 02: Having a Meltdown (0)
May 2006 (3)
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- 28: Our New Place (0)
- 18: Manage Your SELF Instead of Your Pain (0)
- 04: Bliss – the movie (2)
April 2006 (5)
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- 26: Blonds on Computers (0)
- 20: A Healing Commitment (0)
- 11: Yoga for Life (0)
- 10: Much on Mindfulness (0)
- 01: New Course at The Haven – Maybe Britney Spears will come! (0)
March 2006 (2)
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- 30: Neko Case is THE BOMB!!! (4)
- 30: Temples of Tantra (0)
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