The whole 'pay attention' thing caused me to think. I decided to have a programmer create a little program that runs on your computer, in the background, and randomly pops up a window with a reminder to pay attention. It also sounds chimes (from our Buddha Hall no less!!) You can download it for free, unzip it, and click 'setup.exe.' It will then run as you set it to.
Go here for the download, and for install instructions
Learn to manage the voices in your head by establishing an "Observer / Coach" persona. This booklet provides practical lessons for learning to be in charge of your inner theatre. An excellent resource if you're dealing with depression.
Read the first chapter of The Watcher.
Download link is also on the page.
This 45 page guide helps you to build deep and lasting relationships, is titled (ironically), Building Deep and Lasting Relationships. The booklet discusses the theory and practice of relationships from my decidedly "interesting" angle. There are questionnaires and exercises . . .
Read a sample chapter
and download the booklet.
This booklet is a continuation of Building Deep and Lasting Relationships.
Build the next level of deep and intimate relationship trough excellence in communication and integrity of action.
Read a sample chapter
and download the booklet.
Interested in creating a new relationship that's strong and really works?
Do you want to be sure not to make old mistakes again?
The List of 50 is a 31 page guide to making a conscious decision about whom to be in relationship
with. Exercises and examples abound. Find your perfect partner!
Read a sample chapter
and download the booklet.
Send a digital postcard of 7 of the photos from our screensaver.
The above link will take you to the screensaver page.
From there, go
to the Post Office.
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