Featured Product—Alternative Pain Management DVD & Book
(includes BONUS Meditation CD!)
In February 0f 2008, Darbella and I were asked to lead a 3-hour seminar on alternatives to drugs for pain management, this for Ontario's Workplace Safety & Insurance Board (WSIB.) At the end of the seminar, we offered to run an all day workshop.
Thus began the saga of the last 3 months. We ended up creating a DVD and book, featuring the best of what we teach around here—self-responsible living and being
Here's what's included:
- You will learn powerful Zen Meditation and Mindfulness relaxation techniques, geared toward finding inner peace and tranquility.
- We will explore traditional Eastern approaches to the movement of Qi Energy.
- You will learn two yoga sets designed to increase your flexibility and level of relaxation.
- We will show how to breathe efficiently and deeply.
- We will help you to see your body's holding patterns, to learn to adjust your body, to compensate for injuries, and to reset yourself to "neutral."
- We will teach you Qi Gong techniques that will allow you to develop and strengthen your Qi, as a healing, calming, and meditative force.
. We've put a short video on the sales page, so have a look, and order the set—it's for anyone wanting to establish a Meditation Practice, too
This book is available as a DVD, paperback book Combination
Price:
$35.00–DVD & Paperback Book
Availability: In Stock.
Available format:* Paperback Book: 59 pages, DVD - 116 minutes, Bonus 1 hour meditation CD
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