Wayne C Allen's

Phoenix Centre Blog


03/15/2010 06:15 AM
Self Responsibility as a Life Focus
Self responsibility is the first step in gaining freedom from the drama you have been creating. It does not help anything to judge a situation good or bad, or to blame what you are experiencing on others. Declaring something bad is a philosophical game.

Self Responsibility as a Life Focus is a post from: The Phoenix Centre's Blog. If you're reading this article anywhere else on the web, let me know!

Related posts:
  1. Personal Self Responsibility
  2. 5 Ways to Live the Zen Life
  3. It’s Your Life


03/08/2010 06:18 AM
Body-work
Unbinding is disentangling yourself from your wacky thoughts. We all have them. Blaming, chiding, criticizing, ornery thoughts. Change comes at a price, and the price is actually doing something.

Body-work is a post from: The Phoenix Centre's Blog. If you're reading this article anywhere else on the web, let me know!

Related posts:
  1. Clearing Body, Mind & Spirit – Body Cleanse
  2. Body Voices
  3. Body, Mind, Spirit as Classroom


03/01/2010 06:03 AM
5 Things About Vulnerability
Especially in the West, vulnerability is considered a weakness. This is taught to us by our parents and tribes, who are, of course, concerned for our safety. However, this fear of vulnerability is ingrained at a deep level, to our detriment, once we become adults. (This is one reason most adults aren't!)

5 Things About Vulnerability is a post from: The Phoenix Centre's Blog. If you're reading this article anywhere else on the web, let me know!

Related posts:
  1. Seeing the Light
  2. Sorryness
  3. The Path to Curiosity


02/22/2010 05:31 AM
Mind-full
The reason we can't is that all we are ever doing is telling ourselves stories. Short of videotaping our lives (and, interestingly, I've done this with clients, and they still see what they want to see, despite video evidence to the contrary...), all we have are our faulty memories, and we lie to ourselves about them, all the time. The reason we can't is that all we are ever doing is telling ourselves stories. Short of videotaping our lives (and, interestingly, I've done this with clients, and they still see what they want to see, despite video evidence to the contrary...), all we have are our faulty memories, and we lie to ourselves about them, all the time.

Mind-full is a post from: The Phoenix Centre's Blog. If you're reading this article anywhere else on the web, let me know!

Related posts:
  1. Mind Movies
  2. Body, Mind, Spirit as Classroom
  3. 6 Ideas for Zen Mind