Open Palm Solutions

Day-long Intensives

wayne and darbella

An intensive experience.
A time to talk, 
to share, to learn.
Or just to "sit."

The Phoenix Centre for Creative Living offers you
a safe place to dig deeply and
find more of your Self.


A note from Wayne and Darbella

For several years now, Darbella and I have been offering our justifiably famous Weekend Residentials.
For those of you who want to work with us, but require a shorter, intense experience, have a look at our new, Day-long Intensive.


Here's the deal:

After you sign up, we use e-mail to plan your day-long experience.
You arrive at 10 am.
We'll then meet for a brief plan confirmation session.

Your Day-long Intensive ends at 4 pm.

Included in the package are:
5 hours for your Intensive Experience, plus lunch.
("B & B", either before or after, is available for an additional $40.00 CDN pp/pn)


Possibilities (by no means limited to this list)

  • Communication & Relationship – through dialogue, discussion, exercises.
  • Deep processdialogue – delving into the issue of your choice.
  • Deep Process Bodywork - a day dedicated to exploring your inner theatre through Bodywork, Chakra Balancing, Acupressure and Breathwork.
  • Visualizations, Meditation and Centering – Zen Meditation, dharma discussions, Qi Gong Energy work
  • Body Image & Health – how you view your body – becoming comfortable with your body, meeting your body halfway, dealing with allergies, chronic illness or chronic pain, depression.
  • Gender Identity and Sexuality – exploring the sexual side of you and your relationships, including dealing with sexual embarrassment.
  • Ceremonies – welcoming milestones in your life, letting go of old hurts and relationships, through ceremonies we create with you.

Sessions may include:

  • Dialogue – one to one or one to two counselling, with Wayne alone or with Wayne and Dar.
  • Bodywork – designed to break you free from the muscular knots you've tied yourself in.
  • Acupressure Bodywork – great for meridian corrections, immune system boosting.
  • Breathwork – learn proper breathing techniques.
  • Meditation Techniques – guided, using a wealth of styles.
  • Chakra Work – bodywork techniques for opening the Chakra system, moving energy throughout the system.
  • Hara Work – bodywork techniques for releasing the energy that is often locked in the belly (hara).

This is only a sampling of what's available.


Individual Cost:
250.00 CDN, + HST (13%)

Call 1-800-220-7749, 
or e-mail Wayne to set a date.

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Counselling Office:544 Drummerhill Crescent, Waterloo, On N2T 1G4 Direct line: 519.954.3495

Mailing Address: 55 Northfield Drive, suite 324, Waterloo, Ontario N2K 3T6 Canada ~ Phone: 800-220-7749


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