Open Palm Solutions

Meditation Retreat - Entering the Flow

retreat

Our next weekend retreat is scheduled for: Friday June 10, 6 PM— to Sunday June 12, 1:30 pm, 2011
If you are planning on attending, please let me know immediately.

Our topic for this retreat is, "Entering the Flow "

We'll be exploring Qi Gong, Breathwork, and Body holding patterns, finding ways to release the blockages to the free flow of Chi. And, of course, we'll be practicing Meditation!

This Weekend Retreat is a great way to practice both meditation and energy flow work.

In keeping with Phoenix Centre philosophy, this retreat will be hands-on, and a perfect melding of Eastern and Western practices. Darbella and Wayne will teach you techniques designed to help you create OR deepen your Meditation practice, and also strengthen your Qi Gong and energy work practice.

These two approaches will be interwoven, so that you become both clear, aware, and grounded.

You'll learn how to make your body, mind, and spirit work together,
while exploring your options for elegant, focussed, and liberated energy flow.

 

Date: Friday June 10, 6 PM— to Sunday June 12, 1:30 pm, 2011
Cost: $280.00 (includes HST)
-- includes retreat, meals and lodging
Location: The House of the Prophet
Crieff Hills Community
7098 Concession 1
R.R. # 2
Puslinch, ON N0B 2J0

This retreat is limited to 8 participants

 


Here's a look at what the retreats are about

 


Comments from participants

"I just wanted to share how much my partner and I enjoyed your weekend retreat. It gave us time to BE together, share in meditative experiences and open ourselves to new possibilities. The food was exceptional, the trails were pure joy and the energy from the group was calming and relaxing. We can't wait to sign up for the next one!"

-- Susan Seitz
artist/photographer


Very comfortable facilities, great grounds, wonderful food, and even better conversation. Opportunities to learn about and practice medication throughout a nicely paced weekend.

-- Wendy Foster


A unique opportunity to learn about Mindful Meditation, in a relaxed setting whilst enjoying fantastic food and fellowship amongst the participants - refreshing and invigorating!

-- James Houghton


Wow! What a fabulous weekend. Everything was perfect--the weather, the location, the food, the company, the dialogue ... I would love to attend another one in the future. It was really good to do something was just for me. Many, many thanks Dar and Wayne.

-- Carol Watson


Thoroughly enjoyed my retreat weekend, from the food and my assigned roomies, to the information provided, the knowledge derived from meditation, exercise and conversation and the general relaxation and contentment gained. Would do it again in a flash. And yes, I am signing up for the next retreat!

~~ Janette Long


The ambiance of the entire setting , inside and outside was perfect. Tranquil, relaxing, and beautiful to explore contributed immensely to the whole wonderful experience. Having time to "chill", go for a walk , read, talk to others , internalize our learnings was very valuable part of the weekend for me.It would have been beneficial to have more time to listen and share amongst the group and you both. The Sunday could have been a little longer or the start time on the Friday could have been earlier (if possible) to allow for this. Dar and Wayne,,, you are really an inspirational couple. So much wisdom and laughter to share with others. I have been really trying to "enjoy" my orange several times a day. So simple but so powerful to remind us to be "present" and in the moment with ourselves daily. Thank you both for a very meaningful and terrific weekend.


 




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