Patiently Seeing

2019/04/152019/04/15 by Wayne C. Allen

Patiently Seeing — we really want people to make things easy for us, and when they don’t we make ourselves unhappy. There is a way past this. Psst! Hey! ** Want more great writing designed to help YOU to shift your behaviour? ** Want to learn how to find, build or deepen your principal relationship? … Read more

Blame and the Guilt Button

2019/03/292019/04/01 by Wayne C. Allen

Blame and the Guilt Button — people use blaming as a weapon — using guilt as a way to manipulate others into doing their bidding. The cure? Self‐responsibility. Psst! Hey! ** Want more great writing designed to help YOU to shift your behaviour? ** Want to learn how to find, build or deepen your principal … Read more

Shallow Living

2019/03/192019/03/19 by Wayne C. Allen

Shallow Living — It’s easy to get caught up in our dramas, mess up our bodies, and then just sit there, wondering what went wrong. Psst! Hey! ** Want more great writing designed to help YOU to shift your behaviour? ** Want to learn how to find, build or deepen your principal relationship? ** Want … Read more

The Crunch

2019/03/192019/03/05 by Wayne C. Allen

The Crunch — finding peace and contentment in the craziness Psst! Hey! ** Want more great writing designed to help YOU to shift your behaviour? ** Want to learn how to find, build or deepen your principal relationship? ** Want to know more about Zen living and being? Check out Wayne’s books! Life Crunches and … Read more

Mind, Body, Spirit — the Dilemma

2019/02/142019/02/18 by Wayne C. Allen

Mind, Body, Spirit — the Dilemma — North Americans are “mind obsessed.” Which is too bad, because there are other arenas of input that can help us. Psst! Hey! ** Want more great writing designed to help YOU to shift your behaviour? ** Want to learn how to find, build or deepen your principal relationship? … Read more

In the Know, in the Now

2019/02/022019/02/04 by Wayne C. Allen

In the Know, in the Now — Of key importance is the ability to stay grounded in the moment. Meditation helps, as does Breathwork. Psst! Hey! ** Want more great writing designed to help YOU to shift your behaviour? ** Want to learn how to find, build or deepen your principal relationship? ** Want to … Read more

Testimonials

Thanks for your, as usual, provocative and often inspiring work

Did I laugh when I read the most recent newsletter?... Yup! I've been going through 4 months of physical therapy due to tennis injury...torn calf muscles which caused a cascade of stuff ...UP.. my body ... elbow, shoulder, scapula, neck. Anyway... I've often wished I could find someone to do the type of Bodywork you ... Read more

Thanks, Wayne!! I’m glad you were born.

Well, Wayne, here I sit with tears streaming down my face, after I just let you slap the stuffing out of me (on paper, of course) with your wisdom in "Lesson #4." "Wake up! Listen up!", you said with such compassion..... Wow! I know I'm just rambling, but you have just turned my world upside ... Read more

Great articles that get my brain thinking

I just wanted to say thank you for writing such great articles that get my brain thinking. Today I was having a "not so good morning" and I couldn't concentrate at my work at hand. As a means of escaping, I began to read some of your back issues from the beginning of January and ... Read more

timely articles each week

Thank you for your insightful and timely articles each week. I find it so amazing that each week's blog is addressing exactly the issue I'm working on...one that has been brought up for me to look at during the past week. I love living the mystery! Thanks again... Dana

“The Pathless Path” its a wonderful mirror

I emailed you a couple of weeks ago regarding the incredible timeliness of your weekly blog discussions...I was certainly not disappointed this week! I have been deconstructing and doing the fear-filled back pedal shuffle for years...this week, I finally decided it was time to really get to work on this and made an appointment with ... Read more

Dana

The way you write is so damn clear!

I just signed up for this blog not too long ago...I'm trying real hard to change my attitude in life so that i can be happier, calmer, at peace...taking an antidepressant, seeing a therapist and reading and rereading your e-zine...your excerpt on confused people hit too close to home but it was what i needed ... Read more

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