Wayne C. Allen - a simple Zen guy - writes about living and relating elegantly
Mind, Body, Spirit — the Dilemma — North Americans are “mind obsessed.” Which is too bad, because there are other arenas of input that can help us. Psst! Hey! ** Want more great writing designed to help YOU to shift your behaviour? ** Want to learn how to find, build or deepen your principal relationship? … Read more
In the Know, in the Now — Of key importance is the ability to stay grounded in the moment. Meditation helps, as does Breathwork. Psst! Hey! ** Want more great writing designed to help YOU to shift your behaviour? ** Want to learn how to find, build or deepen your principal relationship? ** Want to … Read more
On Real Relating — Discover Yourself — relating is a forum where we get to experiment with what we are learning about ourselves
On Real Relating — I Wasn’t Going to Do This — learning to work through emotions without turning them into issues is a relationship must Psst! Hey! ** Want more great writing designed to help YOU to shift your behaviour? ** Want to learn how to find, build or deepen your principal relationship? ** Want … Read more
On Real Relating — Finding YourSELF — Most people enter relationships either for what the other person will (endlessly) give them, or to ‘help.’ Neither approach works.
On Knowing Me — who are you, exactly? Is that even a fair question? Learning to see yourself clearly, without blame, is the skill of a lifetime. Psst! Hey! ** Want more great writing designed to help YOU to shift your behaviour? ** Want to learn how to find, build or deepen your principal relationship? … Read more
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