Mind, Body, Spirit — the Dilemma

Mind, Body, Spirit — the Dilemma — North Americans are “mind obsessed.” Which is too bad, because there are other arenas of input that can help us. Psst! Hey! ** Want more great writing designed to help YOU to shift your behaviour? ** Want to learn how to find, build or deepen your principal relationship? … Read more

In the Know, in the Now

In the Know, in the Now — Of key importance is the ability to stay grounded in the moment. Meditation helps, as does Breathwork. Psst! Hey! ** Want more great writing designed to help YOU to shift your behaviour? ** Want to learn how to find, build or deepen your principal relationship? ** Want to … Read more

On Knowing Me

On Knowing Me — who are you, exactly? Is that even a fair question? Learning to see yourself clearly, without blame, is the skill of a lifetime. Psst! Hey! ** Want more great writing designed to help YOU to shift your behaviour? ** Want to learn how to find, build or deepen your principal relationship? … Read more

Join us!

Sign up and we'll send you a link to my digital e-book, Exercises in Consciousness.

Holler Box