Botox, Migraines and Insight

Botox, Migraines and Insight — what do migraines and Botox have to do with insight? Read on! Psst! Hey! ** Want more great writing designed to help YOU to shift your behaviour? ** Want to learn how to find, build or deepen your principal relationship? ** Want to know more about Zen living and being? … Read more

Outgrowing Teenage Rebellion

Outgrowing Teenage Rebellion — kids will be kids, but mostly our world suffers when the kids refuse to grow up. Or when the parents don’t want them to. Psst! Hey! ** Want more great writing designed to help YOU to shift your behaviour? ** Want to learn how to find, build or deepen your principal … Read more

Beliefs and Motes

Beliefs and Motes — There is no objective reality. Everything is filtered through our beliefs. Knowing that can make a difference. Psst! Hey! ** Want more great writing designed to help YOU to shift your behaviour? ** Want to learn how to find, build or deepen your principal relationship? ** Want to know more about … Read more

Patiently Seeing

Patiently Seeing — we really want people to make things easy for us, and when they don’t we make ourselves unhappy. There is a way past this. Psst! Hey! ** Want more great writing designed to help YOU to shift your behaviour? ** Want to learn how to find, build or deepen your principal relationship? … Read more

Blame and the Guilt Button

Blame and the Guilt Button — people use blaming as a weapon — using guilt as a way to manipulate others into doing their bidding. The cure? Self‐responsibility. Psst! Hey! ** Want more great writing designed to help YOU to shift your behaviour? ** Want to learn how to find, build or deepen your principal … Read more

Shallow Living

Shallow Living — It’s easy to get caught up in our dramas, mess up our bodies, and then just sit there, wondering what went wrong. Psst! Hey! ** Want more great writing designed to help YOU to shift your behaviour? ** Want to learn how to find, build or deepen your principal relationship? ** Want … Read more

Join us!

Sign up and we'll send you a link to my digital e-book, Exercises in Consciousness.

Holler Box