Mind, Body, Spirit — the Dilemma

Mind, Body, Spirit — the Dilemma — North Americans are “mind obsessed.” Which is too bad, because there are other arenas of input that can help us. Psst! Hey! ** Want more great writing designed to help YOU to shift your behaviour? ** Want to learn how to find, build or deepen your principal relationship? ** … Read more

Front, Back — Yin, Yang

Synopsis: We have within us a range of abilities, views, and attributes. Today we have a look at how they might better play with each other. Front, Back — Yin, Yang In This Moment I’ll get to the above chart as we go along. But first I want to tell you a story. A friend of ours … Read more



Untwisting our bodies first of all starts with untwisting our minds long enough to hear what our bodies have to say