How to Get Your Life Together

How to Get Your Life Together — we endlessly divide ourselves — into acceptable / unacceptable, good / bad, and try to fix things, one at a time. Getting ourselves together means starting with acceptance of all that you are, and then integrating the diverse elements into a coherent whole. Read more

The Heart of Compassion

This is post 4 of 7 in the series “The Chakras” The Heart of Compassion is the willingness to ‘be with,’ without judgement, in exactly the situation you are in. The Zen of Letting Go This is the eighth of our new series of articles on The Zen of Letting Go, with side references to bodywork, … Read more

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