Wayne C. Allen - a simple Zen guy - writes about living and relating elegantly
How to Get Your Life Together — we endlessly divide ourselves — into acceptable / unacceptable, good / bad, and try to fix things, one at a time. Getting ourselves together means starting with acceptance of all that you are, and then integrating the diverse elements into a coherent whole. Read more
Balance is all about working to normalize deficiencies and excess into a powerful flow of creativity. Read more
Insight is the ability to see self, other, and the world with non-judgemental clarity. With clarity one is freed to act instead of blame Read more
Communication (expression) is all about letting others see who you really are, under the skin, without games, lies and evasions. Read more
This is post 4 of 7 in the series “The Chakras” The Heart of Compassion is the willingness to ‘be with,’ without judgement, in exactly the situation you are in. The Zen of Letting Go This is the eighth of our new series of articles on The Zen of Letting Go, with side references to bodywork, … Read more
Self-Knowing is about self-acceptance, clarity of mind, AND clear and direct action. Read more
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