Patiently Seeing

Patiently Seeing — we really want people to make things easy for us, and when they don’t we make ourselves unhappy. There is a way past this. Psst! Hey! ** Want more great writing designed to help YOU to shift your behaviour? ** Want to learn how to find, build or deepen your principal relationship? … Read more

Blame and the Guilt Button

Blame and the Guilt Button — people use blaming as a weapon — using guilt as a way to manipulate others into doing their bidding. The cure? Self-responsibility. Psst! Hey! ** Want more great writing designed to help YOU to shift your behaviour? ** Want to learn how to find, build or deepen your principal … Read more

Shallow Living

Shallow Living — It’s easy to get caught up in our dramas, mess up our bodies, and then just sit there, wondering what went wrong. Psst! Hey! ** Want more great writing designed to help YOU to shift your behaviour? ** Want to learn how to find, build or deepen your principal relationship? ** Want … Read more

The Crunch

The Crunch — finding peace and contentment in the craziness Psst! Hey! ** Want more great writing designed to help YOU to shift your behaviour? ** Want to learn how to find, build or deepen your principal relationship? ** Want to know more about Zen living and being? Check out Wayne’s books! Life Crunches and … Read more

Mind, Body, Spirit — the Dilemma

Mind, Body, Spirit — the Dilemma — North Americans are “mind obsessed.” Which is too bad, because there are other arenas of input that can help us. Psst! Hey! ** Want more great writing designed to help YOU to shift your behaviour? ** Want to learn how to find, build or deepen your principal relationship? … Read more

In the Know, in the Now

In the Know, in the Now — Of key importance is the ability to stay grounded in the moment. Meditation helps, as does Breathwork. Psst! Hey! ** Want more great writing designed to help YOU to shift your behaviour? ** Want to learn how to find, build or deepen your principal relationship? ** Want to … Read more