A Reason For Being

A Reason For Being — one of the hardest lessons to learn is that your reason for being is just another story you’re telling yourself Back in the early days of Into the Centre I used the following quote as the basis for an article: The range of what we think and do is limited … Read more

Being Present — and the Perils of Non-Presence

Being Present — and the Perils of Non Presence — habitual behaviours are the chief cause of being stuck. We do what we do, and refuse to consider alternatives. We get so locked in to our ways of being that there seems to be no choice. Our friends think we are predictable, and we can’t see that, either. Bringing our patterns into consciousness, and experimenting with other choices is the key to getting unstuck.