One of the things about Buddhism are it’s somewhat wacky and “hard to get your head around” concepts. And the riddles and jokes, all designed to shift your perception. There are a ton of ways to describe what life can look like from a Zen perspective. One way is this: Drop Body, Drop Mind, Drop Self
I just worked with a client who was new both to me and to bodywork. I realized that I tend to assume that people “get” what I do, prior to my explaining it, especially if they found me on my website. This week, with 3 new clients, I discovered that the interconnection between body, mind, feelings, and “teachings” is not so clear to them.