Dropping the Excuses

The Buddha said some variant of, “All that you are is a product of what you have thought.” He meant that how we think determines our self-identity and our view of the world. It’s not the ‘right’ view, but rather how we frame our reality. Once we get the joke that the frame is warped by our perceptions, we can have a laugh and let it go.

Putting Your Soul into your Being

It seems to me that life in the 21st century has been dumbed down and cheapened. Perhaps more so than ever before, people are fixated on buying happiness at any cost, and then depressing themselves when what they bought doesn’t have any lasting effect. The solution: Simple Presence as a Spiritual Discipline