Mirror

Since it seems that what I do most when working with couples is talk about communication, I thought I might write an article or two about this topic.
I suspect that the reason that most couples have problems in this area is that most people have grown up witnessing poor communication. So let me define a few things that good communication is not.

Dropping

One of the things about Buddhism are it’s somewhat wacky and “hard to get your head around” concepts. And the riddles and jokes, all designed to shift your perception. There are a ton of ways to describe what life can look like from a Zen perspective. One way is this: Drop Body, Drop Mind, Drop Self