Clearing the Gunk Out of Your Head

Most people sense a lack in their lives — as if something important is missing. Mostly, it seems to be about power and anger and force and it seems a bit (or a lot) black. It seems that way because, since you were a kid, people have been stuffing you with fears, prejudices, and airy-fairy ideas that being a good little boy or girl is the only acceptable state.

Three Powerful Words: ‘I Don’t Know’

I suppose you could say that enlightenment’ has everything to do with exploring the inner workings of our mind, in a gentle and focused way. In other words, to look at our looking, to see our seeing, all without attaching meaning to it.