What’s Your Libretto?
What’s Your Libretto? — everything we believe comes through the filter of other people. Just like a libretto.
mindfulness
How Things Really Are
How Things Really Are: we get lost in details, in blame, in our heads. That’s not where the truth lies.
Finding a Place of Acceptance
It’s important to pay attention to the things we stress ourselves over, and then to let go, finding a place of acceptance.
Dropping Judgement, Accepting Consequences
Dropping Judgement, Accepting Consequences requires a certain maturity, and willingness to stop automatic behaviours through mindful attention.