The joy of non-duality

All interpretations are the same. Sensory data comes in, and you interpret it and give it a meaning. In other words, if you see a box, and say, “It’s a small box,” the “real” part is the box. Small is relative, as it means, “Small, compared to…” The box does not have “small” as a characteristic—it is not a part of its nature. Small (red, rough, etc.) are descriptors you have added. The same is so for your internal interpretations. (Nice, cold, angry, bad, good, fat, smart, stupid, etc.) Interpretations made in your head about someone are not ‘true.’ They’re just your stories.

Putting Your Soul into your Being

It seems to me that life in the 21st century has been dumbed down and cheapened. Perhaps more so than ever before, people are fixated on buying happiness at any cost, and then depressing themselves when what they bought doesn’t have any lasting effect. The solution: Simple Presence as a Spiritual Discipline

Clearing the Gunk Out of Your Head

Most people sense a lack in their lives — as if something important is missing. Mostly, it seems to be about power and anger and force and it seems a bit (or a lot) black. It seems that way because, since you were a kid, people have been stuffing you with fears, prejudices, and airy-fairy ideas that being a good little boy or girl is the only acceptable state.

The Bliss of an Empty Mind

This is post 3 of 10 in the series “Emptying Body Mind Spirit” Body Cleanse The Mind’s Cobwebs The Bliss of an Empty Mind Clearing the Gunk Out of Your Head Exercises in Mind Emptying Clearing Relationship Gunk Putting Your Soul into your Being Dropping the Excuses Seeing the Light You Can’t Win How to … Read more