HTML Site Map

Homepage Last updated: 2017, September 11
Total pages: 279

7 pages
The Phoenix Centre for Creative Living
The Phoenix Centre for Creative Living
Free for the Asking
Musings from the Simple Zen Guy
The Joys of Lateral Thinking
Placeholder Theory
Download Free Booklets
    
bodywork34 pages
Study Bodywork
The Bodywork Perspective Learning Breathwork for Focus - page 7
 
The Bodywork Perspective page 1
The Bodywork Perspective – Tilted Shoulders or Pelvis page 2
The Bodywork Perspective – Dealing with Muscular Tension page 3
The Bodywork Perspective The Shoulders page 4
The Bodywork Perspective - the Chest, Sternum, and Pelvis - page 5
The Bodywork Perspective – Learning About Body Tension - page 6
The Bodywork Perspective – 10 Step Breathing Exercise - page 8
The Bodywork Perspective – Chi Imbalance page 9
Reading the Body part 1
Reading the Body part 2
Exercises for Opening the Chest and the Back
Freeing the Body part 1
Freeing the Body part 2
Bodywork and Chakras
Chakra Intro and First Chakra
The Second Chakra
The Third Chakra
The Fourth Chakra
The Fifth Chakra
The Sixth Chakra
The Seventh Chakra
Study Bodywork
Resistance versus Openness
Letters from Bodywork Clients
Emotions and Bodywork
Body Embarrassment, part 5
How to do a Chakra Massage
Body Embarrassment, part 4
Body Embarrassment part 1
Body Embarrassment, part 3
Body Embarrassment, part 2
    
chch6 pages
The Stress Index
Directing the Movie in our Heads
Several short stories about stress
Dealing With Stress - some ideas
Musings from the Simple Zen Guy
The Stress Index
    
articles
         
archive133 pages
Resources for Conscious Relationships and Living
Archive - Into the Centre - Archive - Rumi Poetry
Archive - Into the Centre - Deconstruction, others
Archive - Into the Centre - Life is not as it is. Life is as you are, others
Archive - Into the Centre - The Myths Series
Archive - Into the Centre - New Principles, others
Archive - Into the Centre - The Chakras, Body Relating, others
Archive - Into the Centre - Universal Rules, Others
Archive - Into the Centre - What Life Might Look Like, Were We Willing
Archive - Into the Centre - Tools for the Walk
Archive - Into the Centre - Steps along the Way
Archive - Into the Centre - Better ways to live
Resources for Conscious Relationships and Living
Strange Business
Never, Never Sleep
Walking the Walk
Flames vs. Dry Rot
Avoiding Meanspirited Roadhouses
Finding the Illusive Path
Under the Surface
Knocking From the Inside
The Love of Your Life
Strange Journeys
Planting in the Depths
The Teachable Mind Marries the Changeable Moment
Intimacy as a Way Inside
Intimacy and Passion in Relationships
Passion's Shapes and Sides
Passionate Encounters Through Expression
Passion and Engagement
Deconstruction, part 1
Deconstruction, part 2
Deconstruction, part 3
The Ebb and Flow of Life
Finding Your Way
 
 
Changing Your View of Change
Presence and Non-Attachment
It's Simply Not That Simple
The Siren's Song
The World is Phenomenal
Equanimity
Little Things
Enlightened Choice
I once was lost, but now am found
It's Not Always So
Life is not as it is. Life is as you are. Part 1
Life is not as it is. Life is as you are. Part 2
Life is not as it is. Life is as you are. Part 3
Life is not as it is. Life is as you are. Part 4
Honest as compared to indirect
Self-centred as compared to selfish
Masterful as compared to knowledgeable
Present as compared to absent
Responsive as compared to reactive
Focussed as compared to scattered
Passionate as compared to charged
The Myth of Family Bonds
On Knowing Me
Into the Crucible
I Wasn't Going to do This
The Crucible, Revisited
In the Know, in the Now
Mind, Body, Spirit -- the Dilemma
Musings from theAThe Crunch Simple Zen Guy
Shallow Living
The Guilt Button
Patiently Seeing
Beliefs and Motes
Outgrowing Teenage Rebellion
Botox, Migraines and Insight
Another Reason for Being
A Reason for Being
Even Cowgirls Get the Blues
The Cult of Boredom
The Chakras and Psychotherapy - Belly Chakra, Solar PLexus Chakra
The Chakras and Psychotherapy - Heart Chakra
The Throat, Fifth Chakra
The Sixth, Brow Chakra
The Seventh, Crown Chakra
The 5 A's
A Look at Bodily Relating - Affection
A Look at Bodily Relating - Sensuality
A Look at Bodily Relating - Eroticism & Sexuality, pt. 1
The Uses and Abuses of Sex
Self-responsibility as a Way of Being
Bass Notes, and Life with Rhythm
Baritone Notes - Giving Life Some Flavour
Baritone Notes pt. 2 - Gut Feelings
The Tenor of the Tenors
The Tenor of Balance
The Universal Coach
Universal Rules: Take Nothing for Granted
Universal Rules: No Answer Comes Before its Time
Universal Rules: If there is an issue to be resolved...
Universal Rules: There are no Universal Rules. Including These
The Way It Is
The Fallacy of Romance
Directing the Movie
Sex, Love and Compassion pt. 1
Sex, Love and Compassion, part 2
Sex, Love and Compassion, part 3 Choosing Compassion
Sex, Love and Compassion, part 4
What Life Might Look Like, Were We Willing
The Poignancy of the Now
Lack of Predictability
Drama
Plans and Prospects
Simply Trusting
Surface Glitter
Flirting with Creativity
The Trap Beneath the Temptation
Actually Doing Something
Fierce, Amazing Grace
And How Shall we be Known?
Awake and Aware
What the Bleep?
On Really, Really Living Life
The Walk
What's Love Got to do With It?
Illness and the Square Box
Be Not Afraid
Bleeping Reality
Grounded in What?
Moving Past Resistance
Focus, and Bug Bites
The Fullness of Emptiness
Soft Eyes
The Light Comes ON, Slowly
Internal vs. External
Compassionate Acceptance
Paradigms
    
the_studio2 pages
Welcome! - The Studio
xmlrpc.php?rsd
         
wp-includes1 page
wlwmanifest.xml
         
wp-json
              
oembed
                   
1.015 pages
embed?url=https%3A%2F%2Fwww.phoenixcentre.com%2Fthe_studio%2F&format=xml
embed?url=https%3A%2F%2Fwww.phoenixcentre.com%2Fthe_studio%2Ftopics%2F&format=xml
embed?url=https%3A%2F%2Fwww.phoenixcentre.com%2Fthe_studio%2Fwaynes-paintings%2F&format=xml
embed?url=https%3A%2F%2Fwww.phoenixcentre.com%2Fthe_studio%2Fphotography%2F&format=xml
embed?url=https%3A%2F%2Fwww.phoenixcentre.com%2Fthe_studio%2Fphotography%2Fblack-white-photography%2F&format=xml
embed?url=https%3A%2F%2Fwww.phoenixcentre.com%2Fthe_studio%2Ffigure-studies%2F&format=xml
embed?url=https%3A%2F%2Fwww.phoenixcentre.com%2Fthe_studio%2Fphotography%2Fstudio-portraits%2F&format=xml
embed?url=https%3A%2F%2Fwww.phoenixcentre.com%2Fthe_studio%2Fphotography%2Fstudio-portraits%2Fseries-1-cindy%2F&format=xml
embed?url=https%3A%2F%2Fwww.phoenixcentre.com%2Fthe_studio%2Fphotography%2Fstudio-portraits%2Fseries-2-dance4%2F&format=xml
embed?url=https%3A%2F%2Fwww.phoenixcentre.com%2Fthe_studio%2Fphotography%2Fstudio-portraits%2Fseries-3-judi%2F&format=xml
embed?url=https%3A%2F%2Fwww.phoenixcentre.com%2Fthe_studio%2Fphotography%2Fstudio-portraits%2Fseries-4-lisa%2F&format=xml
embed?url=https%3A%2F%2Fwww.phoenixcentre.com%2Fthe_studio%2Fphotography%2Fstudio-portraits%2Fseries-5-steph%2F&format=xml
embed?url=https%3A%2F%2Fwww.phoenixcentre.com%2Fthe_studio%2Fnature-travel-photography%2F&format=xml
embed?url=https%3A%2F%2Fwww.phoenixcentre.com%2Fthe_studio%2Fstreet-photography%2F&format=xml
embed?url=https%3A%2F%2Fwww.phoenixcentre.com%2Fthe_studio%2Fwayne-c-allen%2F&format=xml
         
topics1 page
Artwork, past and present - The Studio
         
waynes-paintings1 page
Wayne's Paintings - The Studio
         
photography1 page
Photography - The Studio
              
black-white-photography1 page
Black & White Photography - The Studio
              
studio-portraits1 page
Studio Portraits - The Studio
                   
series-1-cindy1 page
Series #1 - Cindy - The Studio
                   
series-2-dance41 page
Series #2 - Dance+4 - The Studio
                   
series-3-judi1 page
Series #3 - Judi - The Studio
                   
series-4-lisa1 page
Series #4 - Lisa - The Studio
                   
series-5-steph1 page
Series #5 - Steph - The Studio
         
figure-studies1 page
Figure Studies - The Studio
         
nature-travel-photography1 page
Nature and Travel Photography - The Studio
         
street-photography1 page
Street Photography - The Studio
         
wayne-c-allen1 page
Wayne C. Allen - The Studio
    
features4 pages
13 Wisdom Lessons
Bus101.pdf
Things are not as they are. Things are as YOU are.
slowing down
         
conscious2 pages
Pathways to Transcendence
The Journey and the Path
    
counselling15 pages
12 Principles
Resources for Personal Development
Confused People Think There is Only One Viewpoint
Confused People Focus on the Negatives
Confused People Limit Themselves
Confused People Think With Their Buts
Confused People Follow Their Emotions
Confused People Live in the Past
The Wise Person Prizes Self Knowledge
Pay Attention
Broaden the Myth of Your Life
Practice Compassion
Honour your wholeness
Claim Responsibility
Learn Flexibility and Flow
    
freebies6 pages
 
The Watcher
 
 
The List of 50
 
    
Dar
         
archive21 pages
Index to Darbella's Articles
Darbella's Articles - Shifting the Internal Picture - how I Came Alive
Darbella's Articles - Bodywork and Letting Go
Darbella's Articles - Where the Fix is Found
Darbella's Articles - In relationship - there is so much to learn!
Darbella's Articles - Memoirs of a Phaser, part 1
Darbella's Articles - Memoirs of a Phaser, part 2
Darbella's Articles - Memoirs of a Phaser, part 3
Darbella's Articles - Memoirs of a Phaser, part 4
Darbella's Articles - Memoirs of a Phaser, part 5
Darbella's Articles - Memoirs of a Phaser, part 6
Darbella's Articles - Memoirs of a Phaser, part 7
Darbella's Articles - Living in the moment
Darbella's Articles - Give your head a break and listen to your body!
Darbella's Articles - Letting Go!
Darbella's Articles - Creating new patterns in your life
Darbella's Articles - Turtling In
Darbella's Articles -- Say yes to life in the present
Darbella's Articles - Getting out of our own way
Darbella's Articles - Moving through the fear into the now
Darbella's Articles - Choose life rather than a life situation
    
Debashis1 page
Debashis Dutta's Articles - Current
         
archive12 pages
Debashis Dutta - Article Archive
Debashis Dutta's Articles - 1
Debashis Dutta's Articles - 2
Debashis Dutta's Articles - 3
Debashis Dutta's Articles - 4
Debashis Dutta's Articles - 5
Debashis Dutta's Articles - 6
Debashis Dutta's Articles - 7
Debashis Dutta's Articles - 8
Debashis Dutta's Articles - 9
Articles - Debashis Dutta - 10
DebashisDutta Articles - Musings on Entitlement
    
David_S1 page
David Sheedy's Current Article
         
archive5 pages
David Sheedy's Article Archive
Other Voices - David Sheedy - 1
Other Voices - David Sheedy - 2
Other Voices - David Sheedy - 3
Other Voices - David Sheedy - 4